Everyday Systems

I looked at glass ceiling and I have been following it during the week but not the s days. I think I'll try to follow it 6 nights a week and give myself one free night. Today is day 1 for me again. I wasn't able to make the transition from s day to n day and I've just been going wild eating whatever...

Yeah I lloovvee edamame. So my first weekend is over. Thank god. It was certainly a weekend of excess. I had a bachelorette party to go to Saturday night and I drank ALOT. On top of that I went out Friday night and had some drinks. Today I weigh a pound more than I did last Monday. :cry: maybe I sho...

Day 4: Success!

Bfast: bacon, egg, cheese, onion, salsa on a tortilla with apple juice
Lunch: tomato soup & crackers
Dinner: Parmesan encrusted tilapia, hashbrowns & edamame

My weight today is 173.6. Monday it was 176.4. Yeah!

Thanks LA Winner. It seems like there is lots of support to be found on these boards. It's nice. So far today has been a success . Breakfast: bacon, egg, & cheese biscuit from mcds but NO hashbrown and a small nonfat latte which I could only finish half of bc it made me jittery. Lunch: turkey sandwi...

Day 2: SUCCESS Today was another success. For breakfast I had leftovers from dinner, lunch was some minestrone with some crackers, and a burger with baked fries for dinner. I got hungry between meals but I found that coffee, tea or water really helped with that. My boyfriend asked me to make us some...

Hi all! Today is my second day following the no s diet and I have high hopes for it. I've been steadily gaining weight since I graduated from high school 5 1/2 years ago but I've never made any real progress in losing it. I don't want to follow in my mom's footsteps, though I love her very much, she...