Everyday Systems

its been really difficult for me. ive not been sticking to the program. it seems like i start out doing good and then with all the dr. appt. for my daughter it gets pushed to the back burner. im still trying and trying and im hoping my day will come when im back on program and can stay there. thank ...

thank you arlene55372 my prayers are with you and wishing your gd all the best. prayer means alot in tough times. and today i was a success

Thank you mimi for your thoughts and prayers. things for me have been off tilt. i thought for sure when i got home from the hospital that i could get back onto my daily eating plan and its been far from that. people have been so kind to us during this time and we have had food galore. family and fri...

im back...its been a very stressfull three weeks. on the 14 th of April my 11 year old daughter was in a atv accident. she was placed on life support for two weeks due to a severe head injury. she was bleeding on the brain and later on they found she had a couple more bleeding spots way down in the ...

success I had a couple of times today that i really wanted something to eat. not because i was hungry more because i wanted that feeling in my mouth. i was so upset with myself yesterday for eating the way i did that i honestly went to bed last night thinking that i was not going to do this no s an...

Failure today was a big disapointment for me. we had our easter lunch at work. i went into work this morning with good intentions. but when it came time to eat i was like a puppy after its first meal of the day. i ate so fast that by the time i was done i couldnt even remember what it tasted like. ...

definately a success

welcome dbl66. and i would help you out with the font color but i have the same problem too.

welcome doudou. this is the easiest eating plan you could ever choose to do and i wish you lots of luck and come back often

Day 15 with a success . i thought i would have a slimfast shake this morning and by lunch time i was STARVING. for lunch i had a baked potato and a jr bacon cheeseburger from wendys. (I ate every bite) and bbq chicken breast and baked fries for supper. i think i will have something a little more hea...

glad to see monday :D it was a little difficult today but i can say it was a success. i dont know if the sugar overload from the weekend had any effect on me or not but the first thing that i wanted this morning was something sweet and chocolate. a warm pop tart would have been soooo goood. but i re...

yesterday and today was just awful! I have taken my weekend to the max. I feel like such a failure. i try to remind myself that this is part of the retraining process but i really do feel so bad for everything i have ate this weekend. not really that i foundered myself on anything but i think i had ...

your exactly right woods38. my youngest daughter is 11 and is considered obese at 195lbs. she breaks my heart and knowing that im more then likely the blame for this hurts me even worse. i cant say how many times she has heard me say gosh im so fat and im starting a diet first thing monday morning. ...

thank you savvyv . and i do plan on checking in everyday just like i plan to work hard at no s and do this the right way. and im feeling really good about this. like i think i said in one of my other posts i wake up in the mornings and feel really good. ive not woke up the first time on no s feeling...

success!

today was a success
thank you deb

Good going Woods38 and im on my second week and i too think it definately gets easier every day. I was a little worried about the weekend and being able to go back to three meals a day. but ya know i really didnt eat like i thought i would sat and sun. i had a bowl of ice cream sat. and half a candy...

didnt get to post yesterday so i will post it now. FAILURE

Day 7, a whole week with no s and it was a really good lesson learned. What i have learned from this week is something i have been fighting for years. Food is not the problem. Snacks are the problem. I weighed this morning and the only reason i did was I just felt better. I stood on scale and lo and...

Im 35 and a mother of 3 teenagers. I am a long time weight watchers member. I had good results with ww 140 lbs. But honestly how many times do you really need to hear the same topic discussed in these meetings? After a couple of years (give or take) I figured i knew exactly how this system worked an...

thank you lindalou and i wanted to say ive been on this for 4 days now and i cant even believe how easy it is. im not starving all day and im not counting calories or points or measuring and when i eat a meal i really dont think too much about eating again until my next meal. its so easy it almost m...

Hello everyone :) Im a newbie as well. I am a past member of ww (weightwatchers) was very successful (down 140 lbs) and I was so tired of the meetings and the diet food and thought I have followed this plan for so long im sure i can do this on my own. needless to say i have packed the 40 lbs back on...