Everyday Systems

Hi

I kinda went missing for awhile. And I had good days and bad. I do believe that this diet "system" has made some serious inroads in my brain. So as a consequence I haven't gained any more wieght. That's good.

So let's see how I do today.

Mixel

Thanks for the suggestions pangelsue. Making the snacks smaller sounds good. I could weane myself off of some of it. And keeping it out of sight is key. I actually found I have been avoiding a co-workers office becuase she has a candy bowl right by the door. I have been doing really well with the sw...

Congratulations! What a great engagement story! It seems that you have the makings of a wonderful life together, lots of love and laughter!

M

So day two went pretty well. I think it was an overall Success. I did have a two crackers with cheese in the evening after dinner. And not becuase I wanted to, they were there. And day today was good. Here's the question about today. I ate homemade chef salad for lunch. And I just kept eating until ...

Day One - Success

I am going to have a cup of tea and quit this day while I'm ahead. Bedtime is tough. I was raised with a sweet treat before bed.

M.

The day is almost done. I am going to have a cup of tea and go to bed and I have done it without snacks, sweets or seconds.

I started a check in thread "Mixel 21 Days". I hope to see you there.

Thanks for being so welcoming.

M.

I'm in the middle of day one. So far so good. I'll be leaving work soon and I have to NOT have my after work treat. Usually a Mounds bar or some such thing. My day is really a minefield of snacks and sweets. I think I might get through the rest of the day. But I'm nervous about tomorrow. I know that...

Thanks CaroleJo and Kevin. It's great to get some feedback. So far so good today. And I got past the wicked snack time here at work. Now I just have to get past the leaving work treat. It's like a mine field.

M.

I googled "I am fat" tonite and found this site. I printed the card and put it in my wallet in the clear sleeve. I made a No S and stuck it to the mirror. I am kinda desparate. I have tried Weight Watchers and I hate being a calorie accountant. I tried Atkins and South Beach and it is just to hard t...