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- Thu Jul 02, 2009 3:45 pm
- Forum: No S Diet General Discussion
- Topic: how many habits are you tracking?
- Replies: 13
- Views: 14050
how many habits are you tracking?
Hi guys, I am new to the no s and I am loving everything about it esp. the habitcal. I have found that the little visual reward I get from tracking my new behaviors is amazingly motivational. I am tracking 4 behaviors: walking, workout, no s and preparing an evening meal. Sometimes as I go through m...