Monday...sucess
Tuesday....Sucess
Wednesday....NOT
Kit
Search found 25 matches
- Wed Aug 19, 2015 6:09 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
- Mon Aug 17, 2015 12:25 am
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
- Mon Aug 17, 2015 12:23 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1084642
- Sun Aug 16, 2015 6:32 am
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
That sounds absolutely lovely to me considering it was 107 today and humid to boot! And I have spent most of today huddled in front of a warm fire. I ran 10km this morning in driving sidewards freezing rain straight off the sea..... We need to blend this weather out! Saturday. S day ( and just as w...
- Fri Aug 14, 2015 9:06 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
- Thu Aug 13, 2015 9:12 pm
- Forum: Daily Check In
- Topic: Jessica's check-in thread
- Replies: 39
- Views: 47954
Hi Jess, Just dropping in to say hi. I admire how you plan ahead when you see potential pitfalls. I had an extra s day yesterday, my daughters 21st birthday, and it was great to mark it as a special day, and enjoy myself with everyone else :) I just ate what we all ate and enjoyed myself with no gui...
- Thu Aug 13, 2015 9:01 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299093
- Thu Aug 13, 2015 9:00 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
Thursday. S day. Daughters 21st birthday! :) Breakfast porridge. Lunch: rolls and salad Supper....well, there was more than 1 plate of food, mostly Indian, bajis, samosas, pakora, plus various dishes, and popadoms and naam ....and cake...and ice cream! Yum! Exercise: 7 km estuary and beach. Happy bi...
- Wed Aug 12, 2015 11:44 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
Wednesday. Success...third day in a row. Breakfast: porridge Lunch: left over cottage pie (a HUGE plate full, I was hungry after my run) Supper: Dahl and rice. Exercise. 2 hours running in the hills with Bonnie. Laters Spur, Mitchels track circuit. I had nothing but water on the run, though I carrie...
- Tue Aug 11, 2015 5:54 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
Tuesday. Breakfast: porridge Lunch: 2 slices homemade sourdough with hummus, tomatoes, and lettuce. Supper: homemade cottage pie Exercise: 7 km run, beach and estuary Minor victory over habit. I was really hungry going into supper, and wanted seconds. But I didn't have any and it was fine. In fact i...
- Tue Aug 11, 2015 7:47 am
- Forum: No S Diet General Discussion
- Topic: Flavored stuff
- Replies: 5
- Views: 12163
- Tue Aug 11, 2015 6:25 am
- Forum: Daily Check In
- Topic: Gingerpie's 21 day challenge
- Replies: 561
- Views: 631025
Hi ginger, yes having maintained a significant weight loss for 3 years, living life and not let dieting or maintaining or whatever define you. Thus is why I am back to no s.....you don't even have to think about it normally, just get on with your life. Focusing 'on life in general' is what it should...
- Tue Aug 11, 2015 3:51 am
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
- Sun Aug 09, 2015 7:57 pm
- Forum: Daily Check In
- Topic: Kits daily diary
- Replies: 12
- Views: 21504
Kits daily diary
Ok starting a daily diary to see if it helps :) Me: 53 years of age. KIT are my initials not my name. Mum of 3, mostly all grown...2 coeliacs and 1 anaphylactic! So food has been an issue for the last 24 years! Hubby and I looking forward to a child free home in the next few years! Live in New Zeala...
- Sun Aug 09, 2015 7:45 pm
- Forum: No S Diet General Discussion
- Topic: Habit success
- Replies: 6
- Views: 13527
- Sun Aug 09, 2015 6:23 pm
- Forum: No S Diet General Discussion
- Topic: Opps....fell at first hurdle ......
- Replies: 8
- Views: 15577
Yeah, biscuits means cookies I think! Sweet with sometimes chocolate or icing on top. Oolala, We have been vegan (plant based) since 2012, when hubby and I finally joined our two daughters, one vegan, one vegetarian. I really like the food, and it fits our ethics. However I know lots of yummy vegan ...
- Fri Aug 07, 2015 6:41 pm
- Forum: No S Diet General Discussion
- Topic: Opps....fell at first hurdle ......
- Replies: 8
- Views: 15577
Opps....fell at first hurdle ......
First hurdle. Friday. A group of people most over 60 and some over 70 trying to sort stuff out of a container where it has been since our meeting house was demolished after the earthquakes and into our new building. I am in my 50's and one of only 2 people under 60. Shovel glove has nothing on me! I...
- Fri Aug 07, 2015 6:34 pm
- Forum: No S Diet General Discussion
- Topic: Starting No S on Friday: lol
- Replies: 7
- Views: 15854
- Thu Aug 06, 2015 1:47 am
- Forum: No S Diet General Discussion
- Topic: looking for exercise motivation?
- Replies: 7
- Views: 15143
I have not read the article yet, but I am a HUGE fan of John Bingham. I started 'run 1 minute, walk 1 minute' about 4 years ago. I was this huge fat woman lumbering red faced down the beach. I used to repeat to myself a mantra I took from John Bingham. He said “If you run, you are a runner. It doe...
- Thu Aug 06, 2015 1:40 am
- Forum: No S Diet General Discussion
- Topic: Back in No S land
- Replies: 7
- Views: 15141
Hi Tacodiscos and Gingerpie, good to meet you. Yes I'm sorry I had to come back too, but on the other hand, I've done it before, I can do it again. And it's better to catch it now rather than wait (weight!) until matters get really bad. And maybe I have something I can help others with as well. Taco...
- Thu Aug 06, 2015 12:47 am
- Forum: No S Diet General Discussion
- Topic: Back in No S land
- Replies: 7
- Views: 15141
Back in No S land
Hello, I joined in 2009, I think and posted maybe 5 or 6 times. I read all the stuff through, and over the next 6 years I lost 40kg,( 80 pounds?)and took up endurance trail running. Now it has not been all NoS, I have been eating a plant based diet for much of that time, and a few other diets as wel...
- Tue Mar 09, 2010 6:24 pm
- Forum: No S Diet General Discussion
- Topic: Back again
- Replies: 5
- Views: 10900
Back again
Hello I am happy to be back. NoS'ing has worked in the past and I am sure as chips is chips (as long as they fit on my plate) that it will work again. I have 2 coeliac children and one anaphylatic, so food rules are the order of the day in our house. The no S diet is such a blessing as it does not m...
- Wed Oct 28, 2009 5:40 am
- Forum: No S Diet General Discussion
- Topic: No longer sick and restarting.
- Replies: 3
- Views: 6943
No longer sick and restarting.
Hello, i was here very briefly, lost a few pounds and got sick! I had flu...with a vengeance. Walking to the loo was a major undertaking so exercise was out of the question. So was shopping and I felt so ill....I ate what was in the house on the occasions i could get to it. I also ate what my hubby ...
- Wed Oct 07, 2009 5:50 pm
- Forum: No S Diet General Discussion
- Topic: Sick days
- Replies: 4
- Views: 9123
Sick days
Are these s-days!? Its not so much the eating as the jog on the beach. I feel lousy, and all I want to do is go back to bed. I have to go to the bank (pay mortgage) but after that all I want to do is go back to bed. I'm just so proud of having no reds on my habit cal. Sore throat, headache, and that...
- Mon Oct 05, 2009 6:03 pm
- Forum: No S Diet General Discussion
- Topic: Hello from NZ
- Replies: 4
- Views: 8464
Hello from NZ
Hi, I live on the South island of NZ. As a youngster I was painfully skinny, I started to put on weight after my first kid...not a lot, I was just a little plump after having her. So I went on a diet. Big mistake, I lost the weight, but it all came back and brought lots of friends and relations to v...