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- Mon Oct 19, 2009 6:37 pm
- Forum: No S Diet General Discussion
- Topic: First day on the plan
- Replies: 4
- Views: 10102
First day on the plan
I started the plan today, and I am really hoping that this is the start of a new, permanent way of eating ...... for the rest of my life. I am 31 and weigh about 143lbs. I have lost about 16lbs this year so far, due to a following a low carb eating plan for about 3 months. I guess I am not what anyo...