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- Thu Oct 22, 2009 4:34 am
- Forum: No S Diet General Discussion
- Topic: Pumpkin recipes
- Replies: 11
- Views: 19367
Pumpkin Spices
I roast several yams or sweet potatoes in the oven, mash them up and add pie type spices (cinnamon etc). It tastes like dessert but has no sugar. I eat that as part of lunch or dinner for several meals