Thank you, Marc. I appreciate your concern. That particular day the calorie savings was huge (and I just know I would have indulged in the past). But, most days, the savings is only about 150-200.
Thanks!
Monica
Search found 2 matches
- Fri Oct 30, 2009 6:51 pm
- Forum: No S Diet General Discussion
- Topic: Cool trick! Try it!
- Replies: 6
- Views: 13170
- Thu Oct 29, 2009 8:00 pm
- Forum: No S Diet General Discussion
- Topic: Cool trick! Try it!
- Replies: 6
- Views: 13170
Cool trick! Try it!
Hello - this is my second atttempt at the No S Diet and am loving it! I made a half-hearted attempt earlier this year, then screwed it up by trying to add too many rules, exceptions, etc. This time, I am just following the original rules of the diet. I hope to lose 30 pounds on this diet in 6 months...