I love that the 7-minute workout meets the 14 minute morning routine. Its maybe not the "BEST", but its something. And I think that's the MAIN point move that body, do full body exercises and make it easy.
LOVE the site and the guy.
Search found 3 matches
Search found 3 matches • Page 1 of 1
- Mon May 20, 2013 8:23 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: It's Been A Long Time!
- Replies: 11
- Views: 14353
Nice job keeping the weight off. Honestly, I think that's what it's all about. This is my favorite diet to turn people on to... Its not a fad, but because it's so easy, a lot of people slip. If you don' t, it works. Common Sense baby. Common sense.
- Thu Mar 04, 2010 5:23 pm
- Forum: Everyday Systems General Discussion
- Topic: Podcast segment #13: Strictness
- Replies: 17
- Views: 32514
This single post covers such an important concept. Needless to say; Reinhard accomplishes to add a lot of value in all his efforts, but this particularly brilliant observation should be absorbed into your fiber as soon as possible. Strictness is (at least in my experience) a catalyst for any and all...