Everyday Systems

Hi everyone, I don't have diabetes, but an older relative who lives with me is thinking about doing no s. She is going to check with her doctor, but I wondered about the nuts and bolts of peoples experiences doing this with diabetes. Her diabetes isn't insulin dependent, fairly well controlled, and ...

Kwidener7, I have PCOS also, and I had the same experience. I already was eating unprocessed, homemade food. I am quite picky even to the point of eating grass fed beef instead of regular. Despite this, I was so hungry. I think that wosnes (thanks for the interesting link) is right about processed f...

If whole grains are soaked/sprouted or used to make sourdough bread they are easier for me to digest. If not prepared this way it gives me heartburn. It took a long time to figure this out! So in practice, this translates to soaking oatmeal overnight with a small splash of vinegar (doesn't affect ta...

I just started nosing, but it makes complete sense to me. I have a suggestion for your raspberry mocha, scgal. At Starbucks, you can request any amount of syrup in a drink you want. For example, a grade size is probably being made with 4 pumps mocha and 4 pumps raspberry. You could reduce to 1 pump ...