Search found 10 matches

by blujay
Thu Oct 03, 2013 5:44 am
Forum: Shovelglove General Discussion
Topic: My Shovelglove journey
Replies: 7
Views: 13952

Way to go, jimmy! Just keep the 14 minutes a day and you'll be golden. Don't forget to have fun inventing new movements. Imagine a scenario out of a historical battle or a movie and you can really use your imagination. A good movement I found is to hold the sledge upright as if you're going to Tuck ...
by blujay
Wed Oct 02, 2013 6:03 am
Forum: Shovelglove General Discussion
Topic: Back to a 10-pounder
Replies: 2
Views: 8878

It's funny, I first started with an 8 pounder, and then ordered a 12 pounder from Amazon a year or two later. Now and then I have thought about using the 8 again, but I keep going back to the 12. Both have hickory handles, which I like. When my hands get sweaty I just wipe down the handle and my han...
by blujay
Fri Mar 29, 2013 12:57 am
Forum: Shovelglove General Discussion
Topic: Young Shovelglove
Replies: 15
Views: 36955

There are females on this very thread...

What's up with the sig spam? Does this phpBB need updating?
by blujay
Fri Mar 29, 2013 12:17 am
Forum: Shovelglove General Discussion
Topic: How to report shovelglove
Replies: 7
Views: 15798

LiveStrong has "Shoveling" or "Shoveling snow", so I have used that.
by blujay
Fri Mar 29, 2013 12:15 am
Forum: Shovelglove General Discussion
Topic: Shugging the Abs
Replies: 6
Views: 16050

I'm not sure about the video, but I think the idea with shugging is that abs are a supporting muscle group, so they don't get targeted specifically. They will develop over time by doing the usual movements.
by blujay
Wed Apr 14, 2010 12:10 pm
Forum: Shovelglove Routines
Topic: Timothy's Shovelglove 101
Replies: 5
Views: 29275

Nice article. Keep it up!
by blujay
Sun Mar 21, 2010 2:11 am
Forum: Shovelglove General Discussion
Topic: Sledge Exchange?
Replies: 3
Views: 8023

Sledge Exchange?

I was just thinking... I'm considering upgrading from my 8# sledge to a 10# or 12#, but I'm reluctant to spend $40 on it right now. It occurred to me that somewhere out there is probably a shugger who has since upgraded past his 10# or 12# sledge and has one sitting in a corner somewhere. Not that s...
by blujay
Fri Mar 05, 2010 9:49 am
Forum: Shovelglove General Discussion
Topic: From 8 (9) to 12 (13) pounds
Replies: 13
Views: 17462

What weight did you start with? How long did you use it before upgrading?
by blujay
Fri Mar 05, 2010 6:18 am
Forum: Shovelglove General Discussion
Topic: From 8 (9) to 12 (13) pounds
Replies: 13
Views: 17462

fungus wrote:
blujay wrote:Josh, I'm also on an 8-pounder. I've been wondering if I should upgrade too. I'm curious, how long and how regularly did you workout with the 8? How much progress did you make with the 8 compared to before you started shugging?
8 pounds is a bit wimpy... :D
What weight do you use?
by blujay
Wed Mar 03, 2010 12:07 pm
Forum: Shovelglove General Discussion
Topic: From 8 (9) to 12 (13) pounds
Replies: 13
Views: 17462

Josh, I'm also on an 8-pounder. I've been wondering if I should upgrade too. I'm curious, how long and how regularly did you workout with the 8? How much progress did you make with the 8 compared to before you started shugging?