Search found 17 matches
- Sat Mar 06, 2010 11:38 pm
- Forum: Daily Check In
- Topic: Thursday, Friday, Saturday.
- Replies: 0
- Views: 4178
Thursday, Friday, Saturday.
Lets see. Thursday was kind of not-a-success - bfast and lunch went fine, then for some reason at dinner.... it was just not enough so I had eral seconds. But one of the main things I was thinking as I broke the rule was that my S days would not taste as sweet having broken the No-S weekday rule. Fr...
- Thu Mar 04, 2010 12:50 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Wednesday
8 am - Hot grain cereal w blueberries n walnuts 1 pm - Salad and half a fish filet w tartar sauce and half a pb sandwich 7 pm - Frozen salisbury steak (it was tiny!) and mac-n-cheese (such small portions!) dinner and frozen spinach and a half pb sandwich and a yogurt A GRAND SUCCESS! rofl. Still I a...
- Thu Mar 04, 2010 12:36 pm
- Forum: Daily Check In
- Topic: RocketGal's 21-Day Adventure
- Replies: 17
- Views: 26721
- Thu Mar 04, 2010 12:28 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
- Wed Mar 03, 2010 12:06 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Tuesday
Busy busy busy w work, 12 hour days etc. ... this makes no snacking much easier for me. B - Hot grain cereal with pb only, no banana, therefore much inferior. The no banana was caused by some animal that is getting into my kitchen. She/he has droppings larger than a mouse and pried open the banana a...
- Tue Mar 02, 2010 2:22 pm
- Forum: Daily Check In
- Topic: RocketGal's 21-Day Adventure
- Replies: 17
- Views: 26721
Hi RocketGal! You are SO good! If I make a meal that is too small then I am immediately entitled, I believe by Federal Statute I8-IT and the no-snacking bylaws therein, to whatever additional food and sustenance that makes it into an adequate meal. I am very impressed! You deserve double-green days,...
- Tue Mar 02, 2010 2:09 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Monday
B - hot 7 grain with pb and bananer L - soup, bagel, yogurt D - Couscous with Moroccan chicken. I did kind of have seconds. But I blame the dish itself. It is the first time I made it, so I had no idea how much I needed to be satisfied. A cup of couscous and two chicken thighs was not enough. Bad, b...
- Tue Mar 02, 2010 1:59 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Thanks RocketGal! I see we both have outer space monikers. Yay us! Oh, unless your rocket is an inside-the-atmosphere rocket, like a bomb-the-enemy rocket or a jetpack-to-work rocket. Didn't think of that.... lol. I will assume for now its a David Bowie Rocket-Man Rocket. Yes, the no-its-not-dessert...
- Tue Mar 02, 2010 1:49 am
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
- Mon Mar 01, 2010 12:21 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Sunday S-day
8.00 am Breakfast - Two whole wheat pancakes, 3 breakfast sausage, maple syrup. 11.00 am Snack - left over whole wheat pancake 4.00 pm Lunch - I got involved in work and missed any regular time for food. Had a salad and ham/1-slice-swiss/whole wheat sandwich. Very full. 8.00 pm Dessert Dinner - Dinn...
- Sun Feb 28, 2010 2:25 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Saturday - S day!
8.00 am breakfast - 3 scrambled eggs with green pepper and onion, two slices toast, four links breakfast sausage. Big ol' plate. I almost added a slice of Swiss cheese to the eggs, then decided I wasn't all that hungry! 10.00 am - Still doing fine a couple hours later. 12.00 noon - Finished a half h...
- Sat Feb 27, 2010 3:03 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Friday
7.00 am. Weighed myself. I wasn't going to, because the last thing I need is to see that I've gained weight. I'm trying to focus on just getting into the habit first, as people seem to recommend. I was planning on not weighing myself for a couple weeks. Well I did, and I haven't lost -- but I haven'...
- Fri Feb 26, 2010 1:48 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Day 4. Similar to yesterday. I think about my next meal all the time (doesn't help that I work at home). The worst is between lunch and dinner ... From about 1.30 to 7... But, I did have an upsetting phone call around 3 pm and while that kind of messed up the rest of the day in terms of getting work...
- Thu Feb 25, 2010 9:21 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
8:00 am - Breakfast is Bob's Red Mill 10 grain cereal with toasted walnuts and frozen blueberries AND two slices of bacon. 12 noon - getting hungry. I hour to go. Will have mug of decaf green tea and make it thru! 1:15 pm - Made it. Lunch is large salad with tuna and 1/2 pb sandwich. 2:00 pm - feeli...
- Wed Feb 24, 2010 4:37 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
- Wed Feb 24, 2010 2:53 pm
- Forum: Daily Check In
- Topic: Planet8's Check In
- Replies: 16
- Views: 24996
Planet8's Check In
I came across the No S diet last week, and on Saturday (timing is everything!) switched from my low-cal diet. Both low cal and Atkins diets have worked to an extent in the past, but I dislike the nutrient-free, processed foods I eat on low calorie diets (Lite Cheez, Lite Yo-Gurt, Sugar Free Glop) an...
- Tue Feb 23, 2010 8:55 pm
- Forum: Test Messages
- Topic: Makin a test message!
- Replies: 0
- Views: 15241
Makin a test message!
Hi This is a Test Message!