Everyday Systems

I've done "No-S" on-and-off for 6 months. Finally decided this was the way to eat forever. On it for about 6 weeks now - keeping track of my green and red days. More green than red. But this still seems really hard for me. I spend Monday and Tuesday forcing myself to stick to the rules, barely make ...

Thanks, All! I think I just needed some encouragment for this season of life and to hear that it's okay to make a plate, but take over an hour to eat it sometimes. After a lot of months, my hubby is on board now - starting his first week of "Non-S." I've re-discovered hot tea (unsweetened) to help w...

I never lose *all* my baby weight until baby completely weans and the milk dries completely up. Since I've nursed two babies to the 1 year mark, it takes a while.

Just looking for any tips for doing "No S" with little children in the home. Seems like I'm always handling food for the kids, they really need an afternoon snack to make it to suppertime, and the hardest thing is not getting to sit down and finish one plate of food at a mealtime. There's always pop...