Everyday Systems

I've been "green" or "yellow for more than 21 days. Not sure I'm really seeing any weight loss beyond the initial 3-4 pound drop. I feel like it's two steps forward, one step back or maybe even vice versa! Hanging in there, though!

Hello! I hope you won't take this as a criticism but I don't understand why you are posting on the No S site when it doesn't seem like you are following the No S diet. Do you mind filling me in ? Are you just modifying and, if so, why did you feel the need to do so? I appreciate your response!

15 days on plan despite many, many temptations at work
2 pounds lost

Every journey begins with a single step!