Thanks to both of you! I am starting No S today- my first S day- yay! I set up habitcal for the no S diet and for daily walking. My husband will be doing this with me as well. Wish me luck!
Rhi
Search found 3 matches
- Sun May 30, 2010 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Need some inspiration!
- Replies: 7
- Views: 10608
- Sun May 30, 2010 12:58 am
- Forum: No S Diet General Discussion
- Topic: Need some inspiration!
- Replies: 7
- Views: 10608
Need some inspiration!
I am starting the No S plan on Monday. I have tried everything in the past, and this is my last resort. I'm 5'7 and 225 lbs, and am desperate to lose this weight. I need to lose about 75 lbs. I know the weight loss will come slow, but I need to know that it will indeed come. I need some inspirationa...
- Fri May 28, 2010 7:47 pm
- Forum: No S Diet General Discussion
- Topic: coffee allowed between meals???
- Replies: 12
- Views: 19852
coffee allowed between meals???
Hi all, I am new to the No S plan, and have a question. Are non-sugary beverages allowed between meals? They are not a snack technically, or sweets, or seconds, but are something you're having in between meals. What I mean by non sugary beverages is coffee with a little creamer, or 1 or two glasses ...