Everyday Systems

I just wanted to tell anyone struggling to get onboard with this, that I finally bit the bullet and made it through 2 straight weeks of No-S-ing. The results are amazing: I don't weigh myself anymore, stopped when I got up to 30 pounds overweight from all the dieting efforts, but I went down one siz...

Thanks! Yeah, I just wanna start seeing success, in one way or another! Gotta take it slow and easy.

Yesterday I made it... today I will try again!

Hi, Well I've been keeping pretty busy screwing up. I got so frustrated I started counting calories and trying to just do whatever to get control again, and realized why calorie counting just doesn't work. Now I'm back to trying again: Nos again starting today! I sure hope I can get control this time.

Thanks, everybody! Well I started this on Saturday, in spite of some advice here, then on Sunday screwed up totally. We had unexpected guests, it was very hot, the ice cream tasted very good, the cokes were good, the chips were good, etc. I'm not counting it as failure on my Habitcal, because failur...

I made it through a busy day yesterday! Got my green mark on my noS Habitcal, one green mark and a ton more to go. Today I ate my bowl of cereal and so far I feel like I am starving to death. Greatly anticipating lunch, and I hope that will make me feel better. Get through today, and then tomorrow s...

The hot fudge sundae sounds like a better treat! Less "manufactured," more natural. I hope it satisfies!

thanks. So far it's good to be here, while cooking lunch, I almost grabbed bites of the steack while cutting it for our stir-fry, and then I remembered what I had posted on this board. I think so far it's kept me from cheating! The steak goes with the stir fry, not with the cooking! and now, time to...

Thanks for the welcome and encouraging advice! I think I need to get started now, though! I hope I can be an exception to the rule and get through until next Saturday, because I am so fed up (no pun intended, but true in all ways!) I just have to feel I'm getting myself finally committed to somethin...

I hope by writing all this down for a while I can see if I do something Stupid.

Or if anyone else should notice my doing something stupid, they can tell me before I blindly make a go for it.

Hello. This is officially day one of the no S diet for me. I'm so fed up I'm beginning on an S day. I know it isn't recommended to stick to no S eating on S days, but I'm motivated to begin right now. So for today This morning I plan to eat a bowl of Rice Chex with sliced banana. The bananas are big...

I'm in too, but I have problems with starting things on the 1st, on Mondays, etc. I'd like to bite the bullet and begin a month right now, except it's an S day! I don't care about that today, though. I just need to get started, to feel like I've started and committed to throwing all the diets away a...