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- Thu Jul 22, 2010 6:20 am
- Forum: No S Diet General Discussion
- Topic: how much to eat at a meal
- Replies: 11
- Views: 15705
how much to eat at a meal
I am new to this, but I had already gone a week without between meal snacking before I started(then found this site by googlng "no snacks"). I am finding it difficult to decide how much to eat, I get "satisfied" at one sitting by not very much food but if I stop at that point I actually am hungry wi...