Search found 3 matches

by dayone
Fri Aug 13, 2010 7:24 pm
Forum: No S Diet General Discussion
Topic: encouragement for beginners
Replies: 4
Views: 10589

Re: encouragement for beginners

Batty, thank you so much for this post! Your story is definitely encouraging. Congratulations on your two week mark.

All the best,
by dayone
Wed Aug 11, 2010 3:43 pm
Forum: No S Diet General Discussion
Topic: Evening Snacker
Replies: 8
Views: 16063

Thank you all for the many suggestions. I did eat a larger supper last night, and I went to bed early :) Thank you to ironsickel for the words of encouragement. It's great to hear that these "symptoms" will pass :)

All the best,
by dayone
Tue Aug 10, 2010 4:01 pm
Forum: No S Diet General Discussion
Topic: Evening Snacker
Replies: 8
Views: 16063

Evening Snacker

Hello, I read up on No-S over the weekend, and I gave it a go yesterday. I was fine until about 7-8pm and then I experienced a pounding headache and gnawing hunger. I usually consume a large amount of calories in the evening and I think the absence of snacks had something to do with my "symptoms". I...