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- Sun Aug 15, 2010 4:15 pm
- Forum: No S Diet General Discussion
- Topic: encouragement for beginners
- Replies: 4
- Views: 10589
Hi and thanks for the encouragement. This is day 10 for me. I have 1 failure marked in red on my habitcal. I'm trying not to focus on the one failed day/moment and to note the green days as successful habit building. I have a lot of weight to lose (75-110 lbs depending on who you ask or what chart y...