Everyday Systems

The Biggest Loser starts again tonight and while I am a huge fan - the show seems to motivate me - I am even more so since I am No-S-ing! This is because I CAN have treats - not imposters substituting as the real sweet that I want - on S days! I could not be successful if Bob or Jillian told me that...

I was wondering if I is OK to have a glass of wine while I cook dinner on N days - I am just starting the diet and have about 30 pounds I am desperate to get rid of. I just don't want to sabotage myself since I am starting out. But the wine may help keep me from nibbling.... Thank you. I love how su...