Search found 326 matches
- Fri Mar 25, 2016 3:42 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
forgot to post weight. ..
I'm at 346.1 Friday
- Fri Mar 25, 2016 3:41 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Happy Friday to me
I have had moderate success this week. I did manage to lose 1 pound so it seems ivhad more better days than not. I like to see the scale moving down. Off to my Dr app now.
- Tue Mar 22, 2016 9:36 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
2016 Always come back to Reinhard's perfect plan!
Every time over the years that I've gained weight I tried to take it off but nothing ever works except Reinhard Engels No S plan. I've been back on it since Jan 12th and things are easier 2 months in. I am sticking to it much easier than last month and the month before. Each day has its challenges ...
- Thu Jun 07, 2012 6:25 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day Two - OFFICIAL
Yesterday - positive calorie count (Over)
Today - first negative calorie count (UNDER!!)
Today - first negative calorie count (UNDER!!)
- Tue Jun 05, 2012 3:46 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 6 2012
Well, finally was able to choke down breakfast shake, afternoon shake and could barely eat half of a quiznos 700 calorie sub sandwich. My stomach has been nauseous all day with a bad headache to nothing is good. Still feel nauseous. May finish the other half of the sandwich later may throw it away. ...
- Sat Jun 02, 2012 11:35 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day three and four... half way good, half way disaster. Was away from home & my shakes. Doctor appt on Day 4 - doctor refused to help me with any diet that included liquids - told me to go to diet clinic for supervision. Sigh. She said I could come and get my weight checked and blood pressure and sh...
- Thu May 31, 2012 6:20 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day TWO, 2012
total fail day today. Started out good...protein bar for breakfast, shake for lunch....then the hunger hit and a 3 hour road trip on the 405 during rush hour...headed to AM/PM of course for some water and...what's this?a Slim Jim and Ruffles? Oh yes, I'll take those with the water. Proceeded to InNO...
- Wed May 30, 2012 5:12 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day One - Commitment 2012/2013
Day 1 - Tuesday May 29, 2012: Weigh-In: Weighed myself last week at 307 lbs. - largest ever. Eating: Today was first day of "training" on the protein shakes. Had one for breakfast, accidentally forgot about lunch and then ate a HUGE caloric intake dinner as a result of being too darn hungry. No seco...
- Tue May 29, 2012 6:04 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Here I sit, failed all these years, now getting back on...
Emotional eating. Food addiction. General laziness brought on due to lack of interest. So, here I am AGAIN. About to "fix myself for good this time!". Like I haven't uttered those words 100 times in the last 25 years since I got fat in the first place. This note is really just for me, to get some th...
- Mon Mar 02, 2009 6:01 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
- Sat Jan 24, 2009 7:39 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Deb - the 2/3 C sugar is per gallon of green / decaf iced tea! I actually meant to say that I've cut it down to 1/3C, not 2/3... I made a typo!! So, 1/3 C per gallon, I suppose that works out to a couple tbsp per 8oz? I think. Anyway, I have cut it down to 3 glasses per day now. Well, except yesterd...
- Thu Jan 22, 2009 4:10 am
- Forum: Daily Check In
- Topic: wantebhealthy's final journey to the top
- Replies: 285
- Views: 245460
- Thu Jan 22, 2009 4:07 am
- Forum: Daily Check In
- Topic: SHAMROCKMOMMY's Check In
- Replies: 163
- Views: 125515
((Hugs)) Practice small steps. One moment at a time. That is the only way I can get through it sometimes. I am back in this now and I am starting slowly to change my habits back to healthy. When I move too quickly, my fat butt sneaks up on me & tricks me into eating poorly! lol Just teasing.... But,...
- Thu Jan 22, 2009 4:02 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Well, down 3 pounds so far with no major pain. Trying to keep the activity level up a bit more. Trying to cut down my meal sizes. Still having issues with staying away from sugar - one of the cardinal rules of No S. Hmmmm.... gonna have to try harder to resist at that one. I am drinking water again ...
- Thu Jan 22, 2009 3:58 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Sat Jan 17, 2009 2:49 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Fri Jan 16, 2009 6:44 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Status
ok - today, minor victory and adjustment... lunch - had a sausage marinara sandwich which I havent had in many many months - I remember why - very good and filled with bad stuff for sure! I only ate half, brought the rest home, never ended up eating it. I was able to avoid the chips, although I had ...
- Thu Jan 15, 2009 8:06 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Thu Jan 15, 2009 8:04 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Yep. I'm back
Ok then - my new therapist told me that my job between our sessions is for me to find a support group/plan. I never felt more supported than on Reinhard's boards. Sue & Deb were always lurking around as well as the others. So here I am, I have nothing other to say than sorry to myself for once again...
- Fri Feb 01, 2008 11:43 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Tue Jan 29, 2008 1:28 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
This is not working - not the plan - ME!!! I can't get it into gear. I am heartbroken and it affects me deeply every single time. I am not dealing with this breakup very well. I've tried to rationalize and it isn't helping. The food is almost unstoppable for some reason right now. I can't stop eatin...
- Mon Jan 28, 2008 5:13 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 5 - Friday Weigh-In : Scale is still evil and I went to my dads and used his scale - at night with my clothes on and it said 278 so that is where I think I'm gonna start - The sad thing is, it also weighed me at 271 a few minutes later. All scales are possessed lately for me! ARGH!!!! Eating: D...
- Fri Jan 25, 2008 8:52 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 4 - Thursday Weigh-In : Scale is still evil and I havent found anothr one to weigh myself on. maybe its a sign!! Eating: Had BBQ chicken sammie at lunch with 1/2 cup homefries and tea to drink, had chinese food for dinner - all chicken & veggies and steamed rice and 2 spring rolls, man I love c...
- Thu Jan 24, 2008 5:12 pm
- Forum: Daily Check In
- Topic: mstevens's daily checkin
- Replies: 554
- Views: 376983
- Thu Jan 24, 2008 5:10 pm
- Forum: Daily Check In
- Topic: betty's Friday check in
- Replies: 8
- Views: 12960
- Thu Jan 24, 2008 5:08 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783789
- Thu Jan 24, 2008 5:06 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
Did Doc give you anything? Mine gave me some antibiotics that I took and that took the edge off. I am still very congested so I am taking Mucinex to get rid of that and it is helping alot - its easier to breathe now with my inhaler too. best of luck in your recovery girly girl. Tell Richie we send o...
- Thu Jan 24, 2008 5:04 pm
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 271374
- Thu Jan 24, 2008 5:01 pm
- Forum: Daily Check In
- Topic: wantebhealthy's final journey to the top
- Replies: 285
- Views: 245460
Debbie - I wish you all the best in the world. I hope you find something that works for you. I think you may be right about the additional intervention from a professional. I have issues myself that cause me to eat mindlessly and until I figure that out no program in the world will help me no matter...
- Thu Jan 24, 2008 4:51 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 3 - Wednesday Weigh-In: Somewhere between 260-275 #'s Once again - I got on the scale 3 times & it read different each time. At least it isn't reading 280 anymore - I thought that was a wee bit high. I think I need to go to the drugstore or doc to get an accurate reading - my scale is acting li...
- Thu Jan 24, 2008 4:20 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 2 - Tuesday Weigh-In: None Today Eating: Did very well except I made cupcakes for RJ's birthday on Wednesday and I had one with the boys with some milk. I had crackers & soup for lunch, toast with jam for breakfast & chili turkey dogs for dinner with green beans. Doing better and the snacking is...
- Tue Jan 22, 2008 6:57 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Tue Jan 22, 2008 4:28 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Day 1 - Monday Weigh-In: 280 #'s (ish) - I got on the scale 3 times & it read different each time. 280 was the highest weight so I will use that one. Eating: Did very well except a trip to the mall to buy some bras left me hungry and there was a Cinnabon there...I had one. So day one was a failure ...
- Mon Jan 21, 2008 6:37 am
- Forum: No S Diet General Discussion
- Topic: I Need To Come Back to No-S!
- Replies: 14
- Views: 21321
- Mon Jan 21, 2008 6:26 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
I cant even describe the shame and miserableness that I feel as I write this. I have completely failed to change my lifestyle even after doing so well for MONTHS. I go straight back to food at the very first sign on turmoil, weakness or boredom in my life. I obviously don't know what is wrong or I w...
- Mon Nov 05, 2007 8:43 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336975
- Fri Sep 21, 2007 9:34 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Doing good, not great. Still keeping my activity up, but it could be better. Hard with school taking up so much of my time with classes and studying. Its all I can do to keep the boys fed, clothed in clean clothes, and get them to school every day while I get to go to work. EEK! But slow progress is...
- Sat Sep 15, 2007 3:06 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Started last week AGAIN. Started school last week too. Start weight = 274 last week. This monday weighed in at 272. Stepped up my activity level. Pissed away the last 6 months and regained nearly what I lost. Writing here to get myself back in the habit of keeping tabs on myself. I did have a chili ...
- Wed Jul 11, 2007 6:06 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336975
- Wed Jul 11, 2007 5:40 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
I am registering for school today. I figured out that I was missing my purpose and I'd forgotten my dreams and goals and I lost my marriage and I felt lost. This is why I was depressed. Although highly functioning - I am a mother you know! I feel much better about EVERYTHING. No S not out of picture...
- Sat Jun 30, 2007 2:32 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
- Tue May 22, 2007 10:01 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Hex & Sue - thanks so much for your input. I have decided to forgive myself. Recently I found out that (although highly functioning) I am clinically depressed. This is temporary and now that I am aware of it I can being my journey. I have turned to food over the last 3 months to help. Of course it d...
- Tue May 22, 2007 9:53 pm
- Forum: Daily Check In
- Topic: This Path Is My Life Check-In
- Replies: 53
- Views: 56342
- Fri Mar 23, 2007 4:47 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Gluttony is a sin as any other. It looms in my life lately. Huge amounts of stress are upon me so the last thing I do is think about my food. I am not doing awful - just making choices based upon comfort and ease rather than health and weight. For instance - I made a mexican casserole - you dont eve...
- Fri Mar 23, 2007 4:42 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1436430
You asked how I was doing... Not so good. It's not absolutely awful like before the plan - but not even close to hitting the mark. I also do not know wtf is up here with my brain. It seems to want to sabotage my efforts thus far. Life change is very difficult to maintain. Even after the habit is eng...
- Tue Mar 13, 2007 6:42 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
I rediscovered chai tea this weekend. Not good. Ate like a glutton. Lent not treating me well. I have some MAJOR stresses going on here and I can't discuss them. Obviously I haven't learned more constructive ways around this stuff as I thought I had. Although - this is some SERIOUS matters I am deal...
- Sun Mar 11, 2007 2:22 am
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
Thanks for your words to me. I must say if it weren't for you & Deb I would not have the insights I have. Others have helped too, of course. Its just that you & Deb have ALOT of insights and are very honest about your failures and the basic humanness that I need to see. You put it all out there, reg...
- Sun Mar 11, 2007 2:18 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Been a good week. I walked so much yesterday that I got extreme (and I mean BAD) leg cramps from walking too fast too far. I literally was stuck in the middle of the sidewalk and could not move. It was paralyzingly painful. I've never had my body react like that. Of course, I was really pushing myse...
- Sun Mar 04, 2007 2:10 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
- Sun Mar 04, 2007 2:09 am
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
So now you have about 992 days left of work left, right? LOL I don't even buy that stuff to bring into my home. Sometimes friends brign it by. Sometimes my boss has tons of crap at the office to snack on...usually the culprit. Anyway---I'm happy to report that my scale is now going in a positive dir...
- Sun Mar 04, 2007 2:03 am
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 271374
- Sun Mar 04, 2007 2:02 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
Amen to the diet guru whom I will also follow for the rest of my days. Well, as long as he doesn't go "Hollywood". LOL So glad to hear your good fortuen on the health front, Deb. (And Richie too!) So glad that you are feeling better about your No S as well. How is myapace without me? I miss y'all. Y...
- Sun Mar 04, 2007 1:55 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Well I am pretty much back on track. I say pretty much because I am not 100% back into my routine but I am getting close. A bit more practice and the habit will reform. I have been walking a few times a week again and hope to work up to 5-6 times per week. I am finally down below 255...I have been s...
- Wed Feb 28, 2007 7:50 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Lost only 1 pound, but better than staying the same or gaining I always say! Still doing it... ex struggles popping in again as he is working on getting his parental rights back. Of course, that can't happen in California while there is a restraining order on him so no worries until the RO falls off...
- Wed Feb 28, 2007 7:46 pm
- Forum: No S Diet General Discussion
- Topic: That forgotten 4th rule
- Replies: 11
- Views: 18729
- Fri Feb 23, 2007 6:47 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Having this program made Lent fasting much easier than ever before, let me tell you. In years past I thought I was going to die. Now, it was pretty easy. The hunger pangs in my stomach came at lunch time and dinner time but they were temporary. There are so many things about this lifestyle that you ...
- Mon Feb 19, 2007 7:34 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
- Mon Feb 12, 2007 7:35 pm
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
OK - so on your visualization thing.... what do you suggest when the only thing on the other side of me wanting some Sun Chips is that I love the way they taste. Like 3 year old mentality - I want it I want it I want it. I'm not stressed - I know better - I am just giving in because they taste so go...
- Sun Feb 11, 2007 7:05 pm
- Forum: Daily Check In
- Topic: Zoolina's check in, starting week 2
- Replies: 114
- Views: 109798
- Sun Feb 11, 2007 7:01 pm
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
- Sat Feb 10, 2007 4:59 am
- Forum: Daily Check In
- Topic: wantebhealthy's final journey to the top
- Replies: 285
- Views: 245460
- Sat Feb 10, 2007 4:54 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Lost those few pounds I gained. Working on the rest. Still not at 100% effectiveness but doing better than the past month I've grappled with. I think I've found a happy medium. Reworked my goals in a more realistic light and framework. I kinda gave up for a minute. Not really...but my actions looked...
- Tue Jan 30, 2007 11:00 pm
- Forum: Daily Check In
- Topic: TurboNerd's Checkin
- Replies: 6
- Views: 12254
- Tue Jan 30, 2007 10:59 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
- Tue Jan 30, 2007 6:52 pm
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
- Tue Jan 30, 2007 6:51 pm
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 271374
- Tue Jan 30, 2007 6:48 pm
- Forum: Daily Check In
- Topic: Zoolina's check in, starting week 2
- Replies: 114
- Views: 109798
Forced pause? LMAO Thats a good one! Tee hee hee OK I will go buy a sledgehammer this weekend and try it out. The pilates is kicking my arse so far. Man, I never realized how little rythm I have. I can not get the steps to save my life.... Oh well! at least its fun and excercise. I just look like a ...
- Tue Jan 30, 2007 6:45 pm
- Forum: Daily Check In
- Topic: flsun checkin
- Replies: 111
- Views: 104324
- Mon Jan 29, 2007 3:42 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
VERY VERY bad week. I tried all week to combat the insatiable desire to eat. I tried talking about it in therapy, writing about things here, etc. It didn't help. i was completely out of control this weekend. The only good thing is that I have No S and I know that this is temporary and it doesn't mea...
- Mon Jan 29, 2007 3:34 am
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
This week very bad for me too. Unsure what happened, but the same results as you. I feel so happy this week so I'm unsure why I reacted with food. I DO feel good as you stated mostly because I HAVE THE SOLUTION HERE. And of course, wonderful people like you to learn from and with. Here is to a bette...
- Thu Jan 25, 2007 7:37 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Wednesday - had a snacking melt down. Had gourmet popcorn, 2 slices of banana bread I made, 2 chocolate Andes mints, a small dish of Spumoni ice cream and 2 mini butterfingers. I am not going to hell for this...but I am SURE it is gonna set me back a week. ::sigh:: I haven't lost sight of anything -...
- Thu Jan 25, 2007 7:29 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289308
I do hope you feel better in the near future. We had the same type of infectious thing going around here for 2 months. I took my antibiotics & it has cleared up finally (except for the remaining cough) and I'm taking the boys in on Friday for their meds so we can all get it cleared up. job note: You...
- Thu Jan 25, 2007 7:19 am
- Forum: Daily Check In
- Topic: Judy's Journey
- Replies: 28
- Views: 31292
I read a report from the New England journal of Medicine that sated that 82% of people who weighed themselves DAILY were more successful at losing weight than those that didn't. Interesting report. It further stated that the reason is that you keep tabs on your weight and your conscious & unconsciou...
- Tue Jan 23, 2007 9:05 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Today is an S day since it is my sons birthday. He wants to go to IHOP for dinner. I don't even know if they have salads there. But Im definitely having some banana bread we made for his special day and probably a medicore dinner. But that is what S days are for. And this is one of the 6 most specia...
- Tue Jan 23, 2007 8:51 pm
- Forum: Daily Check In
- Topic: TurboNerd's Checkin
- Replies: 6
- Views: 12254
- Tue Jan 23, 2007 8:46 pm
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
Your hubby is sooo right. I don't even buy anything but cheap, small versions of everything I buy. As far as snacks go, if I can't/don't eat it then I throw the rest away. It makes me struggle with my inner frugalness (I can't just THROW IT AWAY!!! ACK!!) so I dont buy the stuff instead, usually. Th...
- Tue Jan 23, 2007 8:40 pm
- Forum: Daily Check In
- Topic: Zoolina's check in, starting week 2
- Replies: 114
- Views: 109798
- Tue Jan 23, 2007 8:36 pm
- Forum: Daily Check In
- Topic: Judy's Journey
- Replies: 28
- Views: 31292
According to what Reinhard has said, large quantities of juice are not usually consumed. IMO - if you find yourself drinking more than 2 glasses per day maybe you should try substituting 1 glass for just water or milk or V-8 or another sugar less beverage (iced tea maybe?) Sugar is sugar and most ju...
- Mon Jan 22, 2007 6:55 am
- Forum: Daily Check In
- Topic: Zoolina's check in, starting week 2
- Replies: 114
- Views: 109798
- Mon Jan 22, 2007 6:50 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
The rest of the week was fine. Saturday was a pretty bad S day. UGH I woke up & weighed myself Sunday. UGH. NO weight loss for the entire week. That sucked. And I exercised more than I have in months. I guess I was eating more than I realized. Well, no more butter on my toast in the morning - just j...
- Thu Jan 18, 2007 8:12 pm
- Forum: No S Diet General Discussion
- Topic: 2006 "during"
- Replies: 13
- Views: 20828
- Thu Jan 18, 2007 4:29 am
- Forum: Daily Check In
- Topic: wantebhealthy's final journey to the top
- Replies: 285
- Views: 245460
- Thu Jan 18, 2007 4:26 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Tues: good, excercised too Wed: eh - not so good - ate out at dinner Chicken marsala and bread and a meatball and a very small side of Spumoni. Brkfst/Lunch was good. No excercise. Boys not here tonite. I was bored....naturally I eat. Saw shrink today for consultation. She is going to help me get pa...
- Tue Jan 16, 2007 6:13 am
- Forum: Daily Check In
- Topic: H's daily check-in
- Replies: 95
- Views: 88293
- Mon Jan 15, 2007 6:23 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
OK - These are my numbers as logged into my online journal. I copied the numbers down here because today is my 5th month on the program. I wanted to show myself that I am making a difference and though at times the weight did not fluctuate or went up entirely I am STILL down 20 pounds from where I s...
- Mon Jan 15, 2007 6:43 am
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
- Mon Jan 15, 2007 4:07 am
- Forum: Daily Check In
- Topic: Pangelsue's last Day 1 ever
- Replies: 49
- Views: 52315
Sounds like a "I dropped it" kind of week. You took responsibility, accepted the challenge and you did it. Bravo! I think the 15 stars is so radical :) (Did I date myself?!?!? LOL) Here is to a better feeling week for you. I truly hope the panic episode is over for you. For me, I still am hanging on...
- Mon Jan 15, 2007 3:44 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
I do not feel like an inspiration to anyone. Seriously. If I am, it is a complete surprise to me, let me tell you. The post that you put into that personal Mt Olympus thing really hit the nail on the head. I suffer from not giving myself enough kudos. My EVERYTHING is so much better than that 5 mont...
- Mon Jan 15, 2007 3:23 am
- Forum: Daily Check In
- Topic: Personal Olympics
- Replies: 73
- Views: 163692
- Mon Jan 15, 2007 3:20 am
- Forum: No S Diet General Discussion
- Topic: pangelsue...revisting the idea of hunger management (long!)
- Replies: 6
- Views: 12624
- Fri Jan 12, 2007 5:53 pm
- Forum: Daily Check In
- Topic: Personal Olympics
- Replies: 73
- Views: 163692
This is such a great program. I understand that different people have different needs to fulfill when tracking their performance (ie: weight loss, inches lost, laps around the track or across the pool, success/failure day loggin). My concern (since you are talking about putting a book together espec...
- Fri Jan 12, 2007 5:45 pm
- Forum: Daily Check In
- Topic: Last Martian's Daily Check In
- Replies: 27
- Views: 32154
- Fri Jan 12, 2007 5:39 pm
- Forum: No S Diet General Discussion
- Topic: Jenny Craig, nurti-system, and others
- Replies: 4
- Views: 10173
- Fri Jan 12, 2007 6:42 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
As it turns out, I suffer from low self esteem. Imagine that. Anyway...today was better with the food although I did snack at the office twice with a mini candy bar and a bag of Sun Chips. UGH. Excercise today was just dragging 6 loads of laundry in & out of machines then up 2 flights of stairs to m...
- Fri Jan 12, 2007 5:26 am
- Forum: Daily Check In
- Topic: Just Annie's Check In - Began Jan. 2, 2007
- Replies: 29
- Views: 35218
- Thu Jan 11, 2007 4:47 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Wednesady bad day. Man trouble. I always eat when I'm upset over guys. I need to stop but I am constantly turning to food every 1/2 hour. I'm dying here. Men always do this to me. I finally have an appointment to see a shrink next Wed. Hopefully she can help me to identify some of these issues that ...
- Wed Jan 10, 2007 12:19 am
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
Great idea Annie! Thanks so much! I actually went out & bought 2 new pilates & yoga DVD's in the meantime...oh well!! I also bought a belly Dancing video from Carmen Electra - Woo Hoo! Now I just need a boyfriend! Going great so far - still on track. Nothing but weight loss to report. I am only 8 po...
- Tue Jan 09, 2007 9:30 pm
- Forum: Daily Check In
- Topic: Thtrchic's Daily Check-in
- Replies: 339
- Views: 235357
- Tue Jan 09, 2007 9:25 pm
- Forum: Daily Check In
- Topic: GettnBusy's Daily Check-In
- Replies: 189
- Views: 194689
- Tue Jan 09, 2007 9:21 pm
- Forum: Daily Check In
- Topic: LoveULife's daily check in
- Replies: 26
- Views: 34836