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- Tue May 03, 2011 3:42 am
- Forum: No S Diet General Discussion
- Topic: Snack Compromise
- Replies: 6
- Views: 12706
Snack Compromise
I have been doing this diet for about 5 weeks. There are some times when I really feel the need to have something in my stomach, like when I am about to go work out and I haven't eaten for 4 or 5 hours. At those times, I eat a large spoonful of plain, non-fat yogurt, which I feel okay with because 1...