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- Sat Sep 02, 2006 9:10 pm
- Forum: No S Diet General Discussion
- Topic: Protein Bars No S?
- Replies: 6
- Views: 15355
I would say that if it has honey in it then it has the same effect on your blood sugar levels as sugar or any glucose type product. So what happens is when you eat a bar containing honey, your blood sugar levels peak suddenly and then drop suddenly. This is great for when you need a sudden boost of ...