Everyday Systems

Thought I'd chip in on the abs question. I've been doing SG and NoS for about two weeks now, and despite "not feeling it" in my abs, they're stronger, and I've finally started to drop the last bits of fat from my stomach (nothing huge, but enough to keep from showing the muscle underneath). I was su...

Hey everyone, I'm a new NoS-er and Shovelglover. I actually found the site through that very Freakonomics post. As they said in the post, I like the approach Reinhart has with these sites. It resonates with what I think. But yeah, been on NoS since last week. Took all my snack foods home from work l...