Everyday Systems

Failed again. =( R jean- Thank you for your kind words. It is such a relief to finally have an answer and to know others have my same issue. I just had a bad couple of days. The solution for me will hopefully removing peanut butter from the house and eating enough at mealtimes. I also need to exerci...

Week 2 Day 2 125 lbs Failure- My first faiure. I had too much caffeine and no protein at lunch. I ate way too much, despite it being healthy stuff. I don't even feel full now, but I know I way oversnacked. Oh well. I guess I am not perfect. I'm just not looking forward to the scale tommorow, but it ...

So far so good! Week one 6 SUCCESSES and 1 FUN DAY. Typing out my meals is going to be to much of a pain for me, I think, so I am just going to do weight and whether or not I had a success or failure. Maybe I'm deluding myself, but I will see by my weight if what I am doing is working or not. I got ...

Thanks Millie!I appreciate it.

Yesterday was Fun and I Suceeded today. 125.2 both today and yesterday.
Ridiculous.

Too busy to write out food.I'll do better tommorow. =)

Success! Exercise-none. Weight-125.2 seem to be stuck here. If it doesn't budge next week, I may cut back on some stuff. No doubt the most egregious offenders are beverages. It's hard when you are a caffeine addict who has an internship, a job, and classes. Breakfast- oatmeal made with 1% milk and ...

Success! Exercise-Ran 2 miles Weight-125.2 Had a good day, but didn't get as much done as I anticipated. Wanted to strength train, but didn't find the time. I will try to incorporate it in the next week. Small changes=sustainable ones! Breakfast- oatmeal w/ 1% cup milk, 2 tbl peanut butter, banana,...

Had a busy day! Usually makes for a SUCESS Exercise: 3.4 miles Weight: 125.2 Breakfast- Small apple, bowl oatmeal with couple tbl peanut butter and cup 1% milk. 2 cups coffee with splash 1% milk. Lunch- Cup cheesy tuna casserole with cup mixed frozen veggies, cup coffee 1% milk Dinner- Quesadilla wi...

Hey all! I'm new here. I'm a college student warding off against more weight gain! Hopefully I can even lose a few in the process. My modification to no S is No sweets, no snacks, no seconds, except for FUN nights. (Fridays and two other events of my choosing per month.) Fridays are the nights I han...