Everyday Systems

The past few weeks have been difficult. From the 27 days that I tried to follow the NoS, 10 Ndays were successful, 6 were official S days and the other 11 failed ( HabitCal ). It went good in the beginning (then I rewarded myself with an introductory yoga class), then there was weekend and on monday...

Day 9: SUCCES! : )

Day 8: FAIL bigtime

Day 7: S-day (FAILED in moderation)


Lunch: 2x slices whole grain oven bread with cheese, 1,5 boiled eggs and cherry tomatoes

SNACK lots and lots of cookies...

Dinner: dumplings and a brownie

The rest of the brownies to be distributed to family members and colleagues..

Day 6: S-Day, induldges in a snack and a sweet.

I decided to eat sweets only when they were made by myself. Soooo.. baking brownies from scratch tomorrow. A good excuse to rummage through the Chocolate recipe book!

Day 4: succes!
Day 5: fail... couldnt resist a cookie and its only a friday

Day 6 will will be better!

Congratulations! Keep it up!

Thanks!

DAY 2: Succes!
DAY 3: Succes!


I have to say I am a little bit surprised that I can do perfectly well between the meals without snacking. Im not even hungry, why was I snacking in the first place??..

Day 1: SUCCES!!

Lets see where this gets me