Everyday Systems

OMG! You guys really ARE a great support group!!! I had no idea I'd get so many replies. You all have busy lives, I'm sure, so I really aapreciate you taking the time to give me advice. I know I don't fill my plate enough,thinking I shouldn't eat all that. I'll have to focus on that next. I think wa...

Hi everyone. I wasn't going to post on this until I could report on my success, but I got so bummed out this past week, that I have to vent. I have been doing NoS for about 5 weeks now and I know if I keep at it, it will work for me. I lost 5 pounds fairly easily and thought that I was on my way to ...