Search found 2642 matches
- Sun Feb 21, 2021 3:20 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Re: automated eating tracker
Hi auto, just checking in and catching up on your thread and so much of it rings true. Especially the cyclical struggle. I find this year in a particular has been a bit of a rollercoaster of emotions and motivation and energy. I’m mainly working on staying grateful and keeping my anxiety in check. Y...
- Sun Feb 21, 2021 3:03 pm
- Forum: Daily Check In
- Topic: Eschano 2021
- Replies: 6
- Views: 11751
Re: Eschano 2021
Alright so doing ok here. First week I could only stick to movement and self-care but since then I’ve been sticking to vanilla NoS too. I’ve watched What the Health and Game Changers and have now switched to 100% plant based for lent with the hope it will stick after that. It’s a bit labour intensiv...
- Mon Jan 25, 2021 9:41 am
- Forum: No S Diet General Discussion
- Topic: Any fellow vanilla NoSers?
- Replies: 10
- Views: 21410
Any fellow vanilla NoSers?
Hi ladies and gentlemen, Just wondering if there are any people around who are following vanilla NoS at the moment? I’m finding reading about all the different mods and tweaks very distracting. It makes me question the whole point of NoS so would be fabulous to be able to follow some vanilla NoS jou...
- Sun Jan 24, 2021 5:41 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Re: automated eating tracker
Absolutely agree with a renewed focus on spirituality. My older one has started in her faith school and the community is lovely there and very much focused on spirituality.
- Sun Jan 24, 2021 5:37 pm
- Forum: Daily Check In
- Topic: Eschano 2021
- Replies: 6
- Views: 11751
Re: Eschano 2021
NoS - Second S day - :mrgreen: Move - :mrgreen: 14 mins plus walk Self-care - :mrgreen: taking time to move, getting out of the house, taking time to reset the house for the week. I'm a bit nervous for tomorrow for my first N day back. No idea if I can stick to it and I know the first week is the ha...
- Sun Jan 24, 2021 5:29 pm
- Forum: No S Diet General Discussion
- Topic: i'm back! :)
- Replies: 26
- Views: 41514
Re: i'm back! :)
thank you! Likewise
- Sat Jan 23, 2021 10:38 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Re: automated eating tracker
Hi auto, just catching up a bit. So glad all went well with fowerpup!
And I hear you about kids and school. Mine are still young and in preschool and reception (not sure what the equivalent is in the US) and they also react very differently to being off.
So glad to see you here!
And I hear you about kids and school. Mine are still young and in preschool and reception (not sure what the equivalent is in the US) and they also react very differently to being off.
So glad to see you here!
- Sat Jan 23, 2021 10:27 pm
- Forum: Daily Check In
- Topic: Eschano 2021
- Replies: 6
- Views: 11751
Re: Eschano 2021
Aww that is so lovely of you auto! So glad to see you here too!
The girls are well although they miss their friends as schools are closed over here. They are 2 (nearly 3) and 4.5 now.
How are your kids dealing with it all? Are you home more? If you are get the dogs love it.
The girls are well although they miss their friends as schools are closed over here. They are 2 (nearly 3) and 4.5 now.
How are your kids dealing with it all? Are you home more? If you are get the dogs love it.
- Sat Jan 23, 2021 7:35 pm
- Forum: Daily Check In
- Topic: Eschano 2021
- Replies: 6
- Views: 11751
Eschano 2021
So I’m back, heavier than ever after stress eating my way through three Covid lockdowns. I’m feeling really unhealthy and I have two young girls so need to get a grip. I want to see them grow up after all. So day one is an S day :lol: :lol: :lol: However, I will track three categories and one of the...
- Sat Jan 23, 2021 7:30 pm
- Forum: No S Diet General Discussion
- Topic: i'm back! :)
- Replies: 26
- Views: 41514
Re: i'm back! :)
Hi Deb! So I’m back too. After years I was doing okish but this year has been diet-wise catastrophical for me as I stress eat and I did stress eat my way through three Covid lockdowns and now I’m heavier than ever. So back here! And back on vanilla NoS and self care and movement. So it’s especially ...
- Mon Feb 18, 2019 10:12 pm
- Forum: Daily Check In
- Topic: Tessa’s 2019 check in
- Replies: 12
- Views: 24797
Re: Tessa’s 2019 check in
Tried to catch up on some threads but only managed three and missing out one some of my favourite people here but I’m so tired I have to go sleep now. My intentions for the coming weeks are to tighten up N days and keep my home-made S day treats without refined sugar as that is what definitely works...
- Mon Feb 18, 2019 10:10 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4620
- Views: 4766602
Re: Linda's daily check-in
Hi Linda, very sorry to hear about your friend. I barely check in at the moment but when I do I enjoy reading your thread as you are such a thoughtful and resilient writer, never shy of diagnosing a problem and finding a solution. Your girls are lucky! I think you would be fantastic in politics if t...
- Mon Feb 18, 2019 9:52 pm
- Forum: Daily Check In
- Topic: Margot's daily check-in - 2019
- Replies: 162
- Views: 134930
Re: Margot's daily check-in - 2019
Just wanted to say hello! Love the apple idea. I often have an apple as “desert” but about twice a week so I would be happy to give it a go for one meal a day. Do you think once will work?
- Mon Feb 18, 2019 9:39 pm
- Forum: Daily Check In
- Topic: Octavia is finally checking in!
- Replies: 859
- Views: 1121237
Re: Octavia is finally checking in!
Hi Octavia, I hope you got a bit of a break and some time for self-care? That’s an area I am also struggling with right now even if I’m in a slightly easier situation. I’ve just started a yoga course and love it but wish it was 5 days a week rather than one ha! As for S days, I actually couldn’t get...
- Mon Feb 18, 2019 8:31 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Re: automated eating tracker
Such a fantastic thread! It’s always been one of my favourites and this is so interesting to follow! Auto, can I ask if coconut oil would be good for you to use for cooking? Or not?
- Thu Feb 07, 2019 6:43 pm
- Forum: Daily Check In
- Topic: Tessa’s 2019 check in
- Replies: 12
- Views: 24797
Re: Tessa’s 2019 check in
Auto, I’m doing really well! I had the flu and a bug and moved my yoga course to one starting on Tuesday but I’m excited and also, I managed to change my tastebuds. I didn’t have any sweets in January, had a treat on the 2nd of February and will continue my no sweets thing as I am loving it. I feel ...
- Thu Feb 07, 2019 6:37 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Re: automated eating tracker
Wow auto, despite having no time to follow any threads I just read all of your posts that I missed and they make for completely intriguing reading! I wish I had taken notes so I had something profound to say about something in them but all I can say is that you inspired me massively to look into alt...
- Fri Jan 18, 2019 8:39 am
- Forum: Daily Check In
- Topic: Tessa’s 2019 check in
- Replies: 12
- Views: 24797
Oh Imogen, it’s tough going isn’t it? Definitely not something I ever thought about when I saw other people raising kids - my siblings made it look so easy! Thank you J! Diet wise it is going well! Kindness wise too but within limits of recovering from the flu. Movement wise I had to rebook my y...
- Tue Jan 15, 2019 10:45 am
- Forum: Daily Check In
- Topic: Tessa’s 2019 check in
- Replies: 12
- Views: 24797
I’m with oolala, just doing no sweets as no sugar might be too much effort ha! I will follow your thread as much as I can as interested how you do it. Auto, so far the no sweets is going really well so I might also expand it and continue it until Easter but not sure yet as it might be too restrict...
- Thu Jan 10, 2019 11:58 am
- Forum: Daily Check In
- Topic: Tessa’s 2019 check in
- Replies: 12
- Views: 24797
Tessa’s 2019 check in
Hello! So 2018 kind of ended a bit mixed. My 2 year old was hospitalised with bronchiolitis and specifically very low oxygen levels for 4 days and nights coming out just at Christmas Eve and we then had a stomach bug from hospital after. It made for a very grateful Christmas that we came out. Also, ...
- Tue Jan 01, 2019 6:16 pm
- Forum: No S Diet General Discussion
- Topic: So Ingrained
- Replies: 2
- Views: 9349
- Sat Dec 15, 2018 6:04 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Thu Dec 13, 2018 10:36 pm
- Forum: Daily Check In
- Topic: Della's Monthly Check In
- Replies: 62
- Views: 67357
- Thu Dec 13, 2018 10:35 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Thu Dec 13, 2018 10:31 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2370
- Views: 2901401
- Thu Dec 13, 2018 10:28 pm
- Forum: Daily Check In
- Topic: Jen's checkin thread
- Replies: 641
- Views: 661852
Sounds delicious in the crockpot! I can’t even tell you how often I’ve seen people give it all at the beginning of training and then immediately burn out to stop doing it. (I used to work reception at a gym). Think the professionals sometimes forget this isn’t a full time job for and energy wi...
- Thu Dec 13, 2018 10:15 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
So I’m 90.2kg which is more than I ever had without being pregnant. But I’m feeling positive and good about myself. NoS red yesterday and green today. I think weighing myself had a not so great effect and tracking on a long car journey without first eating breakfast to arrive at a friends who ha...
- Tue Dec 11, 2018 9:15 pm
- Forum: Daily Check In
- Topic: Soprano
- Replies: 346
- Views: 611035
- Tue Dec 11, 2018 9:14 pm
- Forum: Daily Check In
- Topic: Sharon's daily check-in
- Replies: 316
- Views: 317988
- Tue Dec 11, 2018 9:09 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
I’ve never heard of it - thank you for the tip! I don’t really get to do anything at the moment. I very much struggle to even keep the house vaguely ok. But I’ll get there so those 15 minutes are a real stretch for me. Today the kind thing I did did involve money - I got myself some nice and c...
- Tue Dec 11, 2018 9:00 pm
- Forum: No S Diet General Discussion
- Topic: Posts
- Replies: 1
- Views: 7546
Yes, the very first sticky post called spam in the general discussion: https://everydaysystems.com/bb/viewtopic.php?t=9040
- Mon Dec 10, 2018 7:53 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4620
- Views: 4766602
- Mon Dec 10, 2018 7:02 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Mon Dec 10, 2018 6:59 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Sat Dec 08, 2018 10:29 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Wed Dec 05, 2018 10:14 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Today just kind of worked NoS wise. In terms of kindness I went to the dentist and got my teeth fixed and while that made no impact on me being able to eat it is starting to work, I mean all this self care is starting to work. I got my eyebrows done, coloured my hair (I use henna) and my teeth fixed...
- Wed Dec 05, 2018 1:26 pm
- Forum: Daily Check In
- Topic: Jeanniebean's check in
- Replies: 4
- Views: 11298
- Tue Dec 04, 2018 9:35 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Saturday - s day, kindness: threw our annual Christmas party and enjoyed seeing so many lovely people, hosting counts as cardio, right? Sunday- s day, kindness: cinema with hubby- first time since the littlest one was born; do something: running late for the cinema so we powerwalked there for 15minu...
- Tue Dec 04, 2018 9:25 pm
- Forum: Daily Check In
- Topic: Della's Monthly Check In
- Replies: 62
- Views: 67357
- Tue Dec 04, 2018 9:25 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Tue Dec 04, 2018 9:22 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4620
- Views: 4766602
I can’t even imagine all the parenting that still lies in front of me. Thinking you handle things really well. I hope the woman recovers quickly so you get your time back! If yoga isn’t your thing don’t worry about it. Maybe but how tall are the people with the low weights? Well, either way, y...
- Tue Dec 04, 2018 9:18 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2370
- Views: 2901401
- Tue Dec 04, 2018 9:10 pm
- Forum: Daily Check In
- Topic: ladybird's check in
- Replies: 690
- Views: 1100008
- Tue Dec 04, 2018 9:01 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you auto that is so kind! My mum told me all about dieting while also buying me exciting chocolates any time she could so let’s just say November was a write off haha! Hoping December is better. Just finished my second day and I have a sugar-deprivation headache. Oh dear. So here’s to a ne...
- Tue Dec 04, 2018 8:54 pm
- Forum: No S Diet General Discussion
- Topic: So someone is using No S to their educational advantage...
- Replies: 8
- Views: 21943
- Tue Dec 04, 2018 8:50 pm
- Forum: No S Diet General Discussion
- Topic: December challenge
- Replies: 16
- Views: 30159
After a very sad November effort I’m definitely in with vanilla no-s and a mod for an allowed fourth small snack plate as I’m breastfeeding and sometimes starving but no other other mods. So far so good. 1 - S day 2 - S day 3 - green 4- green 5- green 6- green 7- special day 8- s day 9 - s day 1...
- Fri Nov 23, 2018 11:03 pm
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1207690
- Fri Nov 23, 2018 10:50 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you so much Linda, much needed words there. So I didn’t manage on noS nor movement but self-care was a success. I did allow myself to buy something - a self-care journal that will be delivered in the next two weeks and which I cannot wait to start in January and also allowed myself to read t...
- Fri Nov 23, 2018 8:08 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you J! Well it’s not really me having a tough time I just forgot myself when others are having a tough time around me. I have to say baby loss or child loss in general must be the single saddest thing in this world but I know she will pull through it with a lot of help. Good idea about the b...
- Thu Nov 22, 2018 11:12 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Thu Nov 22, 2018 11:11 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Linda, I’m the same! I breastfeed DD1 until I found out I was pregnant with DD2 when DD1 was 13 months and now I’m breastfeeding DD2 and the plan is for at least one year but most likely longer. We are all finally on the mend and I have hit absolute rock bottom diet wise. The realisation that I ...
- Mon Nov 19, 2018 10:56 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Oh wow auto, that is my absolute dream and my husband promised me to check me into a spa the moment I stop breastfeeding but that won’t be for another 6 or so months so until then I’m their number 1. Don’t get me wrong, it’s completely my choice to breastfeed so I’m not complaining. I love...
- Tue Nov 13, 2018 2:22 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Haha ladies! Preying on the weak. Well, I didn’t make it. On Wednesday I had a fail and it wasn’t for the halloween candy - I actually went out and bought a treat 🙈 So that was out of tiredness which is my #1 reason for a fail for sure. Then Thursday was a success and Friday would have been a...
- Tue Nov 06, 2018 4:48 pm
- Forum: No S Diet General Discussion
- Topic: Intelligent Dietary Defaults (add yours!)
- Replies: 95
- Views: 283745
- Tue Nov 06, 2018 4:44 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
Parenting woes can be so tough! And I totally get how they could lead to fast food. Can you imagine that the two McDonalds we had around my town closed so we have none now? Otherwise I’d be there all the time ha! I hope you find solutions to your woes! Sorry no advice here as mine are so much youn...
- Tue Nov 06, 2018 4:34 pm
- Forum: Daily Check In
- Topic: Alene's No-S Adventure
- Replies: 26
- Views: 32752
- Tue Nov 06, 2018 4:21 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Mon Nov 05, 2018 8:03 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4620
- Views: 4766602
- Mon Nov 05, 2018 7:58 am
- Forum: Daily Check In
- Topic: Larkspur's check-in
- Replies: 255
- Views: 274735
It made me laugh too so you clearly have a great sense of humour - much more important than looks anyways and I would bet everything on the fact that you’re a lot more attractive than you think you are. Ever looked back on pictures of a younger you and thought “oh I was actually much better look...
- Mon Nov 05, 2018 7:55 am
- Forum: Daily Check In
- Topic: Sharon's daily check-in
- Replies: 316
- Views: 317988
- Mon Nov 05, 2018 7:51 am
- Forum: Daily Check In
- Topic: Hello Allison!
- Replies: 230
- Views: 222400
- Mon Nov 05, 2018 7:51 am
- Forum: Daily Check In
- Topic: Tex Ark Check In
- Replies: 233
- Views: 400486
Thank you for sharing Texarc! Makes sense to know what you are doing and why diet wise. Hey, I have a friend who only got diagnosed with diabetes 1 in her 30s which is very rare and she nearly died but now she mainly used her diet to manage it and her doctor told her she couldn’t be part of a medi...
- Mon Nov 05, 2018 7:41 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Fri Nov 02, 2018 10:11 pm
- Forum: No S Diet General Discussion
- Topic: November 2018 Challenge
- Replies: 6
- Views: 15378
- Fri Nov 02, 2018 10:08 pm
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1207690
I’m not one for calorie counting as I have the memory of a sieve these days so I would be wrong all the time but if you would want to incorporate it could you count weekly calories as opposed to daily ones? That way when you have some leftover you can bank them for the weekend? That said, I still ...
- Fri Nov 02, 2018 9:41 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2370
- Views: 2901401
- Fri Nov 02, 2018 9:24 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
I made it this week - yeah! Not easily but I made it yay. Last time I had a brilliant start until I went on holiday. Part of that good start was me re-reading the NoS book so I’m just going to do this again now. I really want to get it properly. I don’t want to continue getting bigger and I woul...
- Thu Nov 01, 2018 9:34 am
- Forum: No S Diet General Discussion
- Topic: November 2018 Challenge
- Replies: 6
- Views: 15378
November 2018 Challenge
I really want to nail this month ahead of the Christmas season to establish the habit. I would be happy with two fails max but whatever it is I’ll take it day by day, meal by meal. 1- Success 2- Success 3- S day 4- S day All red thereafter 😱 I royally messed up November. Hoping for a better Dec...
- Thu Nov 01, 2018 9:29 am
- Forum: Off-Topic
- Topic: Places you want to go...
- Replies: 5
- Views: 30203
- Thu Nov 01, 2018 9:27 am
- Forum: No S Diet General Discussion
- Topic: New to No S Diet
- Replies: 14
- Views: 26864
I’ve just come back to this so I’m not a newbie in that I know it works really well for me but I am in terms of having to get back into the habits from a similar permasnacking habit - I have a toddler and a baby and am home too so feel your pain. I find it really hard not to eat the leftovers of...
- Thu Nov 01, 2018 9:19 am
- Forum: Daily Check In
- Topic: Octavia is finally checking in!
- Replies: 859
- Views: 1121237
- Thu Nov 01, 2018 9:17 am
- Forum: Daily Check In
- Topic: Sharon's daily check-in
- Replies: 316
- Views: 317988
- Thu Nov 01, 2018 9:10 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4620
- Views: 4766602
- Thu Nov 01, 2018 9:08 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Thu Nov 01, 2018 9:06 am
- Forum: Daily Check In
- Topic: flyingpig checkin
- Replies: 923
- Views: 877143
- Wed Oct 31, 2018 9:58 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Wed Oct 31, 2018 9:53 pm
- Forum: Daily Check In
- Topic: Soprano
- Replies: 346
- Views: 611035
- Wed Oct 31, 2018 9:52 pm
- Forum: Daily Check In
- Topic: flyingpig checkin
- Replies: 923
- Views: 877143
- Wed Oct 31, 2018 9:50 pm
- Forum: Daily Check In
- Topic: Octavia is finally checking in!
- Replies: 859
- Views: 1121237
- Wed Oct 31, 2018 9:47 pm
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1207690
- Wed Oct 31, 2018 9:45 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you auto! I was lucky to meet a really good group in my antenatal classes and we see each other a lot, which is amazing for my health really except for the toddler sweets, ha! I’m so proud as I made it through both days without any snacking or sweets or seconds although my plates were intere...
- Mon Oct 29, 2018 8:42 pm
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1207690
- Mon Oct 29, 2018 8:39 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Mon Oct 29, 2018 8:37 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you both! Imogen, that’s good to know that someone else is in the same place 🙌. Also that not everyone is bored reading this. I’m still breastfeeding so no caffeine for me but music is such a good idea - I massively underuse music. I might just about have made it today. The next two day...
- Mon Oct 29, 2018 2:42 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Mon Oct 29, 2018 7:46 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
It’s three hours into the first day and all I want to do is to stuff my face. We had 4 nightfeeds of the littlest one last night and a 5am wake up of the DD1 thanks to daylight saving. When I am tired I find it especially hard to stay strong and not give into unlimited chocolate and other sugary t...
- Sun Oct 28, 2018 9:42 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Sun Oct 28, 2018 9:14 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Wow there is so much going on here and I had lots of excuses not to follow NoS - and it seems I took them all. I’m on it again as of today as I am ballooning. I know it will be a real struggle in the first week but I just need to do it now. Every time I drop off the check in is when I stop doing i...
- Sun Oct 07, 2018 9:00 pm
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 230411
I agree that the timing needs to be right. I gave up caffeine 3years ago when trying to get pregnant and the withdrawal was crazy. But I never went back on it and my husband gave it up with me and now he has some about twice a month when he needs and extra kick - he says that is probably how we are ...
- Sun Oct 07, 2018 8:57 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Sun Oct 07, 2018 8:55 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4903179
- Sun Oct 07, 2018 8:52 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Thank you auto! I’m back from holiday and tomorrow will be my first day back on NoS and I am dreading it haha! But I just have to get through the first weeks. I wish I had just kept it going at our first holidays as I never managed to get back into it but now we are staying put for quite some time...
- Wed Aug 29, 2018 1:07 pm
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
- Wed Aug 22, 2018 6:53 am
- Forum: Daily Check In
- Topic: Soprano
- Replies: 346
- Views: 611035
- Wed Aug 22, 2018 6:50 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 163777
Hello! I’m back from our vacation and had a successful N day yesterday. In fact I left some of my dinner as the portion - within NoS aka on a plate - was ridiculous. I loved our vacation and ate what I wanted but we also racked up lots of walked kilometers and I didn’t gain anything. Thank you f...
- Sat Aug 11, 2018 10:13 am
- Forum: Off-Topic
- Topic: Minimalism/Decluttering
- Replies: 4
- Views: 19447
- Sat Aug 11, 2018 10:11 am
- Forum: Daily Check In
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- Sat Aug 11, 2018 10:09 am
- Forum: Daily Check In
- Topic: Worth it check-in
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- Sat Aug 11, 2018 10:07 am
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
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- Sat Aug 11, 2018 9:38 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
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