Everyday Systems

Rachelocity, thank you for your encouraging words. I have a lifelong habit of diet sodas for only one simple reason. I do not like sweet drinks. I was the weirdo who would order a diet soda and a hot fudge sundae, LOL! I have always said I like to eat my calories not drink them ;) I too want to keep...

Monday was great and at the end of the day instead of having dessert I just had a Fresca and vodka. I know artificial sweetners are discouraged but it's the one vice I'm loathe to let go

So day one, GREEN!

Thanks for the warm welcome and encouraging replies! I will continue to read and research the message board/ forum. I'm sure you'll see me around

Hope everyone is having a great weekend!

I'm hoping I'm in the right spot to introduce myself ;) 52 y/o, married, empty nester and tired of regaining weight I work so hard to loose! So, in an attempt to stop the regain I'm currently on I am here and I'm on board. I'm so tired of counting calories, carbs, low GI foods, etc. This plan seems ...