Search found 1 match
- Thu Jan 03, 2013 11:26 am
- Forum: No S Diet General Discussion
- Topic: Is there a benefit in NEVER weighing yourself ?
- Replies: 12
- Views: 19920
New user here, Badger01. What I use is not the scale but: 1) mirror (check for facial leaning out) side view for body thickness. 2) belt (or waist size) - did I hit a new belt hole this week? 3) tight reference clothing (buy a shirt that's just a little too tight and try it on once a week). The scal...