Everyday Systems

Jan 2012: - - - - - - - - - S F S S - - S O S S F - - - S S S S - - S S F - - -

Quick update since I had a fail
I ate a doughnut but I am determined to keep the rest of the day in check.

Overall happy with my progress and I'm down 4lbs since the start of Jan.

Just wanted to give you a cheer for this week! Back pain is a terrible thing and I hope you feel better soon. I've always wanted to try a zumba class, they look like so much fun. If you take one, let me know how it goes

Jan 2012: - - - - - - - - - S F S S - - S O S S F - - - S S - - - - - - - - - - Hi HoeHanna that flu that's going around is no joke. But it did help a bit sticking with No S, since for a few days afterwards I had no real appetite to speak of and even coffee was unappealing. My fail was on a Friday ...

Jan 2012: - - - - - - - - - S F S S - - S O - - - - - - - - - - - - - - - - - - I decided to give No S a start on January 8th since that was my initial weigh-in for my job's "Biggest Winner" competition. I've never been much of a dieter but after having my second baby my (added) weight never really...