OK so today is 1/6/13 I weigh 11 0 1/2
My plan is not to weigh measure again until 30/6/13
w 89 h 103 b 97 a 31 l 61
I will follow No S plan for the next 30 days a calender month and lets see what results occur.
I am optimistic... and willing to give it a try.
Search found 8 matches
- Sat Jun 01, 2013 9:50 am
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
- Thu May 30, 2013 9:27 pm
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
Oh Dear!!!
First FAILURE....
It was epic and looks very very RED...
BUT tomorrow is another opportunity to start again.
June is around the corner and will be GREEN all the way...
It was epic and looks very very RED...
BUT tomorrow is another opportunity to start again.
June is around the corner and will be GREEN all the way...
- Mon May 27, 2013 4:33 pm
- Forum: No S Diet General Discussion
- Topic: Getting past S day guilt
- Replies: 27
- Views: 31449
- Sat May 25, 2013 8:12 am
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
- Thu May 23, 2013 5:50 pm
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
- Tue May 21, 2013 9:02 pm
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
- Mon May 20, 2013 9:28 pm
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
- Sun May 19, 2013 8:46 pm
- Forum: Daily Check In
- Topic: Dawn Daily Check In
- Replies: 6
- Views: 11573
Dawn Daily Check In
Read the info...ready to start NoS Diet tomorrow.
Weight 11st 4 3/4 lb
Height 5'4"
Sounds simple....I am willing to commit to this and post at least once a week, monitor daily on the chart.
Weight 11st 4 3/4 lb
Height 5'4"
Sounds simple....I am willing to commit to this and post at least once a week, monitor daily on the chart.