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- Mon Jul 22, 2013 1:00 am
- Forum: No S Diet General Discussion
- Topic: New member with questions
- Replies: 6
- Views: 13658
New member with questions
Hi all. I am a 42 year old male. My weight has been creeping up over the last five years from 175 to around 200. I would like to get my weight back down but I know that I need to make changes that I can stick to. My biggest problem has been after dinner snacking. I tend to eat healthy but it is easy...