Everyday Systems

Test.

I've just begun, and I began with the understanding I would probably be a slow starter. I'd rather be a tortoise than a hare with this, anyway. I beat myself up for not being perfect the last time, and it took me months to return. Right now, my primary commitment is just to continue checking in, mis...

Thanks for the warm welcome, Eschano!

I'm new, but I think I'm ready! My New Habits (/Abstinence from Old Habits): [/b] No snacks between 3 meals each day No appetizers when eating out No seconds No sugar (except prescheduled on weekends) Must sit down and eat off plate at all times, not standing up or at refrigerator or out of a fast ...

I'm brand new here but would like to get the ball rolling on this -- why wait until the new year? (As a lurker, I admired the November Challenge thread.) Thanks for letting me join you! My goal is to focus on not snacking between and after meals, no sugar except on weekends (and then, only with fami...