Everyday Systems

1- S Day 2- Green Day, 45 min weight lifting 3- Green Day, 45 min speed walking 4- Green Day, No exercise 5- Green Day, No exercise 6- S Day (Sick) No exercise 7- S Day, walk 8- S Day, Bike Ride (40K) 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30

1-s day
2- Green Day, 45 min weight lifting
3- Green Day, 45 min speed walking
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OK I'm in - I've only been at this 3 months but I am only having about 75% success rate on N Days, I'm shooting for 100% success rate this month of Vanilla NoS plus exercising everyday. 1-s day 2- 3- 4- 5- 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30-

Hi everyone! I'm new to No S just starting my third week. This seems like a great idea! 1 N 2 N 3 N 4 N 5 S- Day 6 S- Day 7 N 8 N 9 N 10 N 11 N 12 S- Day 13 S- Day 14 N 15 N 16 N 17 N 18 S - Good Friday 19 S - Day 20 S - Easter Sunday 21 S - Easter Monday 22 N 23 N 24 N 25 N 26 S- Day 27 S- Day 28 N...