Search found 6 matches

by Skipper
Tue Apr 01, 2014 8:11 am
Forum: Daily Check In
Topic: Skipper's check-in
Replies: 9
Views: 6448

No worries, Automatedeating. You're probably right, especially while I'm still forming habits and getting used to meal sizes. Thanks for the advice!
by Skipper
Mon Mar 31, 2014 11:32 am
Forum: Daily Check In
Topic: Skipper's check-in
Replies: 9
Views: 6448

Thanks for the good advice, JW and Eschano. Intriguingly, after only a few days my hunger clock seems to have reset itself. This weekend, I stuck to the one-plate rule but made sure I had a little extra fruit with my breakfast, and I was not even hungry for a snack at any point. I had an herbal tea ...
by Skipper
Sat Mar 29, 2014 8:53 am
Forum: Daily Check In
Topic: Skipper's check-in
Replies: 9
Views: 6448

Thanks, Eschano and JW. I'll try to up my tea and water consumption for sure! Yesterday, I caved and ate a snack around 2-- a saucer of mushroom risotto-- but I didn't finish it once I took the edge off my hunger, so it wasn't awful. I think I just need to work on shifting to a later lunch so that I...
by Skipper
Sat Mar 29, 2014 8:48 am
Forum: Daily Check In
Topic: jw's check in
Replies: 386
Views: 181091

Sorry to hear you're struggling with the GF stuff, JW. I have Celiac disease, too, and feel your pain. I usually eat before I go to events and save a little room just in case I can eat something there, but if not, which is typical, I just drink something and don't worry about it. Also, on the soup f...
by Skipper
Sat Mar 29, 2014 8:29 am
Forum: Daily Check In
Topic: eschano 2014 check in
Replies: 525
Views: 297010

Thanks for checking out my page, Eschano. I came to see yours, and it is quite the inspiration. Keep up the great work!
by Skipper
Fri Mar 28, 2014 9:05 am
Forum: Daily Check In
Topic: Skipper's check-in
Replies: 9
Views: 6448

Skipper's check-in

Hello there! I am new to the boards and to no-s but thought a daily check-in would be helpful for me in building new habits. This is my third day of no-s. I have not had trouble sticking to the "no sweets" rule and to my version of the "no seconds rule"-- stopping a meal when I am satisfied-- but so...