Everyday Systems

Sounds like you are running full throttle. Make sure to take some time for yourself!

Glad to see another grad student on the board. I am in between my master's and my doctorate as well. Wish you well!

Day one a success


Found myself fairly hungry between meals, but realized that it is not a debilitating feeling. I had the instant urge to eat a snack when I was anxious about work this afternoon, and refrained. Overall a good day!

Hi all, Tomorrow I will begin my check-in on this thread. I am a new member to the No S website. I am a long time calorie accountant ready to retire! I am happy with my weight after all of this counting , but my eating habits aren't really all that normal. I am looking for a sustainable maintenance ...