Search found 4 matches
- Thu Dec 11, 2014 2:24 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question
- Replies: 8
- Views: 17609
Strictness
oolala and ironchef - Thank you for your input. I have done almost every diet ever known to man. I weigh more now than at any other time. In fact in my 20's I was a stick and wanted to gain weight.(!) Joanna Lund (now deceased) said "I wish I weighed now what I did when I started dieting." I think o...
- Wed Dec 10, 2014 7:30 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question
- Replies: 8
- Views: 17609
Thank you,
Shelly for the welcome. I fully understand the concept but I can be obsessive and will need to rein in a lot of my tendencies. Yesterday I was so good for the 3 plates but instinctively I knew I was eating too much. Now I am watching the clock waiting for the times I have designated for eating. Neve...
- Mon Dec 08, 2014 3:46 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question
- Replies: 8
- Views: 17609
Vanilla S
Oh wow! Thank you. As a veteran of many diets I had planned to stick to the letter. Again, I appreciate your kind and rapid response.
Bev
Bev
- Mon Dec 08, 2014 12:28 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question
- Replies: 8
- Views: 17609
Newbie question
Good Morning! I am immersing myself in everything No S that I can find. I will be setting up a shovelglove today and have been reading posts and blogs and.... Please, what is Vanilla S? I am 68 and would like to say goodbye to 40lbs. Age and menopause have not been my friends. I have heard a lot of ...