Everyday Systems

Thanks!

Hi I am new here. A little background( not too much). 1. Heavy most my life to about 25 when I found my groove. 2. Stayed in a good range pretty naturally without actually focusing on diet. 3. Hit 45 and everything changed. Other women will know what I'm talking about. ( and men who know women). 4. ...

I am 5 days in and have never been part of a discussion group like this. Way too early to tell my story. But this is one of the kindest groups I have come across. Looking forward to my time here. 5 days with no s and feelin fine so far.