Everyday Systems

Started No S today! Starting at 166 lbs hoping to get down to 115 (only 5ft tall). I’ve been a snacker ever since moving to Canada, and have slowly gained weight over the last 15 years (with two pregnancies in between) and keep yo-yo-ing. I’ve tried calorie counting but it’s all just a numbers...

Well I started on a Friday, and it was successful, no snacks. Then yesterday and today were S days, and I haven't eaten any snacks except for some chocolate at the movies last night. No snacks yet today, but probably will next weekend.

Hi, checking in on my first day! 40lbs overweight, constant snacker and fed up with calorie counting and quitting!

Wish me luck! 😀