Everyday Systems

Just chiming in to say this is very helpful, thank you!

Also I have a sweet ginger kitty who is 18 this year

Ugh, got sick (so grazed when I felt better) through Wednesday, then fell off the wagon

Starting over Monday! Well, dinner tonight - but then two s-days - so effectively monday!

Woo hoo! Great streak!!!

Yay, you're right Linda, almost an S-Day! Woo hoo! Yesterday was green as well. I was STARVING by the end of the day, though; I started taking beta blockers, which weirdly reduces and enhances my appetite (so I'm ravenous, but then I eat a bite or two and am full), so my last meal of the day ended u...

Thank you all, so so much. You all are so unbelievably kind. Thank you.

I was going to post an update (green day 2!), but reading these comments has left me just overwhelmed by your warmth and sympathy. Thank you all so much.

That's a lovely idea, Lyra. It's hard to make it through those stretches - they're hard on the mind! I really like what no-s says about how it teaches you to develop willpower. Having the mental fortitude to make it through those really hard days -should- be an extra little pat on the back! You can ...

That sounds delicious, eschano! I've never tried cauliflower rice, and I really want to. I am so impressed by all the cooking talent in this thread

Thank you, both. It means a lot. My dad was an awesome man, and I miss him a lot - but at least when I miss him I remember him, so that's a nice thing to have in the middle of all this terribleness. I just want to make sure that when I grieve I'm not hurting -myself- either! Sometimes binge eating c...

Hi all, I'm not new - I was doing a daily check in last year but I forgot what my login was :oops: so I'm back! My last one didn't go so well...had a bad couple weeks, fell off the wagon, had trouble getting back on. I basically got into the mindset of "Well, I screwed up the day...might as well go ...