Everyday Systems

FarmerHal

Another successful day (a smiley face on my calendar!!)

Brushed and flossed my teeth so I'm good to go. Got my ice water by my side.

I don't feel hungry, don't feel stuffed. Just feel fine.

Hope your evening went as well, Hilary

Tiffani

FarmerHal

Well I've been doing all of my checkins on Hilary and Tiffani's Check In. I can't say how much it has helped having Hilary to think of every time I want a snack! I don't want to let her down!! :) It's helping a ton to have a NoS buddy. I feel like I have someone with this interest in common. Helps s...

FarmerHal

I had a bigish lunch. Gah! I hate MOndays. After eating myself silly it's hard for my body to reset itself I guess and get used to having to wait between meals. I had about 3/4 bag of those skillet meals (for 2) and shared the rest with my ds. Then I had 2 minibagels with butter and a soy milk. Enor...

FarmerHal

I'm doing good this morning, so far. I am out of eggs, so I didn't get to make my egg burrito, but I did have cheerios and a pbj sandwich with decaf coffee/creamer. I lurve me some coffee :) Yesterday we made cheesecake (instant Jello). Man, that's so good! I had 1/4 of the pie :oops: but I wanted t...

FarmerHal

Having a good weekend here too. Yesterday (sat) we went out and had a double dip waffle cone ice cream :) Wow. I didn't finish it- the german chocolate cake with caramel ice cream scoop was just waaaaaay too rich! So I thoroughly enjoyed my S day! I did snack some on crackers, which is totally my we...

FarmerHal

I"ve been here since mid december. Took a major dive several days in a row from mid january up till this week, so overall weight loss has been 3lbs. But my first 21 days I stuck with it strictly and wound up loosing 10lb in the first 21 days (tells you how much I was overeating!) But several very st...

FarmerHal

Welcome

I've been here since mid December. And I've fallen off the wagon SEVERAL times. The people here are great and always so encouraging every time I goof.

Eating the noS way is so freeing in SO many ways. Glad to see you here, look forward to your posts!
Tiffani

FarmerHal

Yay, we're doing so well together! I feel the same way, I don't want to let you down either! Had another successful day today (oorah! Tomorrow is an S day!!!!) This is going pretty well. I did get in about 20 minutes of walking today. It was gorgeous outside, 65degrees. We have been freezing for for...

FarmerHal

Doing good today on Friday also.

This is helping me SO much to have you to check in with.

Just a note talking to mom on the phone.

FarmerHal

Glad to hear you day has gone well. Everytime I thought about snacking today I thought about you and held off!! :) Another successful day for me here. DH and the kids and I went to an italian place for our anniversary and just had about half of what was on the plate. They always bring out OBSCENE am...

FarmerHal

Lunch was Wendy's small burger combo with ice water. I was hassled again about a soda being included lol. Geez.

Doing good. I feel like I want to snack but I'll have a nice hot coffee waiting for me to make me feel full.

Hope you're doing ok today!

FarmerHal

Yay us!! :) We did it! You know, Hilary, it helped a TON yesterday knowing I would have you to check in with at every meal time or even when I was wanting to snack.. :) We should definitely keep this up. Breakfast was frosted flakes (bleh, but someone needs to eat them up) a mini bagel and a soy mil...

FarmerHal

How'dja do tonight? I did good! I don't' know if you count the 4 teddy grahams that ds 'cooked' on his kitchen for me lol this afternoon as a snack but I think I was otherwise SUCCESSFUL!! Yay! Supper was chicken breast with spiral noodles and roasted asparagus. Pretty yummy. Oh and soy milk of cour...

FarmerHal

Doing good!! :) Right now I'm fighting the urge to snack pretty badly, but I can eat in an hour or so for supper so I'm doing ok. For lunch I had chickfila nuggets and fries and I got an ice water :) Then my neighbor and her little granddaughter met us at a playground an the kids played for an hour....

FarmerHal

I am going to call yesterday (weds) a success. I did have 2 snacks but they were healthy. I am just trying to form healthy habits while dd is still nursing.

today going well also. Had a bowl of meusli, soy milk, banana.

FarmerHal

Well thanks to everyone who helped on my 'slipping' thread. I did better yesterday. I did have a healthy snack (apples and cheddar cheese slices, yum!) in the afternoon and that definitely helped. ALso, got out for a nice 40min walk pushing a stroller uphill around our neighborhood. Beautiful day, 5...

FarmerHal

Check out my new sigline

Thanks to pangelsue for the inspiring words.

Doing well so far today.
B'fast was a bagel with pbj, and 2 egg 'omelet' which had mrs dash in it and a few bacos. And a coffee (decaf)

No S NO S!!

I'll check in later.

FarmerHal

Thanks you guys, you are so great! I am trying harder today, not letting those voices in my head tell me I am so terrible. Step by step. I like what you said pangelsue- "It is a journey of many miles to change the habits of a lifetime." I think that's sigworthy :) It's true though, it's hard to chan...

FarmerHal

SEVERAL Failures. Several. I start snacking right after b'fast. Like today, I started out with good intentions, bob's meusli with milk and chopped dates. Glass of soy milk. Then feeling the stress of 2 sick kids (payback for trying to be sociable and find friends!!) and myself coming down with a col...

FarmerHal

Yes, my first 21 days on the NoS were a success. Since then, I've had day after day of backsliding. BLeh.
Sorry I've abandoned you. Like my post on the general discussion board I'm in a funk.

Tomorrow I try harder.
How're you doing?

FarmerHal

I'm slipping. Well I'm not clinging very well to noS like I thought i would. I am going to have to tighten up. I don't know why I did my first 21 days so easily for hte most part and now every hour seems like a struggle. I didn't get much past breakfast this morning and I already blew it. DH is work...

FarmerHal

Ack. I had a cookie with lunch today. Crap. Ok and a sleeve of Ritz. Ok, MOnday we both totally get it together!!!! :) Great on your exercise. I do have a treadmill as well but if i get on it, then either baby wakes up or 3 yr old thinks he wants to walk too, ugh. I can't wait for warm weather so I ...

FarmerHal

Tues and weds were successes Yay!! Yesterday (thurs) not so much lol, a total bomb. Today so far so good but I only just got through breakfast. I had some of Bob's Red Mill Meusli (which has NO sugars or preservatives) with soy milk and a banana. Decaf coffee. See what lunch and supper brings. DH sa...

FarmerHal

Yesterday was a TOTAL bomb. I was completely a stress eater since I was trying to get piles of laundry and dishes done and still play with children. Needless to say the kids got most of my attention and so did snacking. Ugh.

Today I start anew! How you doing Hilary?

FarmerHal

It must be teh day Hilary, because I just ate 2 cookies myself

Oh well. Movin' on

We also went to mcd's for a playgroup and had the food there, which I don't really care for, but everyone else was having it, so eh, why not.

Best wishes for this evening!

FarmerHal

Doing welltoday. Had a successful day yesterday as well. I am *feeling a lot obetter. Not so gassy, not running to the loo as much (I hate that about overeating). I've been very generous with portions at meals to make sure I get that extra 500 for bfing. HOpefully today will be a success again. SLow...

FarmerHal

Ok, here's our checkin page. Doing well today. No exercise today but that's pretty typical for me. Just trying to get a handle on the eating. I didn't get to eat all my b'fast because I was running late for an appt this morning. But had a wendy's frescata sandwich (wow yummy!) for lunch and haven't ...

FarmerHal

Hilary, should we start a Hilary/Tiffani Check in thread on the check-in board? Then we can check daily and see how each other is doing. I also have AoL IM if you are interested :) As for potty training. UGH. That's all I can say. DS had 3 poop accidents in a row. And not the nice tirds, but the squ...

FarmerHal

Jaxhil maybe we should be noS buddies ? Check in daily w/one another? Today has been quite successful, although I was tempted to snack (eat mindlessly from stress). I'm in the midst of potty training my 3yr old son (ack!) He's doing pretty well. It's hard when I have to do this all by myself but the...

FarmerHal

I was allowing myself snacks on the excuse that breastfeeding burns up gagillions of calories and I was 'suffering' Bfing burns aroudn 500 calories per day, which is the equivolent of a regular sized sandwich. Anyway, I need to revise rules for myself. Being this overweight, I am not going to suffer...

FarmerHal

Well I'm here. I've gained back up to 236. At least it's not 240 again :( But I"m discouraged. Mostly it's my own fault. DH has been travelling for his work the last 2 weeks so I am left with 2 kids by myself in a new town with little to do and no friends and bitter cold outside. We are all sufferin...

FarmerHal

Well I'm here. I've gained back up to 236. At least it's not 240 again :( But I"m discouraged. Mostly it's my own fault. DH has been travelling for his work the last 2 weeks so I am left with 2 kids by myself in a new town with little to do and no friends and bitter cold outside. We are all sufferin...

FarmerHal

Yesterday evening I failed. Not just healthy snacks but one after another. This has been a really awful month for me. But still I keep plugging along! DD didn't want to go to sleep last night and she cried until nearly 1am. I think she was so overtired she didn't know what else to do DH and I took t...

FarmerHal

Yesterday was a success. but I took several healthy snacks since dd seemed to be nursing non stop yesterday! Ahh! I know it will get better when I wean and I can really make it count then and stick to the true idea of NoS. For now though, this is really really helping me to form good habits. I don't...

FarmerHal

Ahh. I didn't know about spam bots.

Once some'one' or some'thing' aquired my email address and was sending really really hateful emails about Turkey (the country). It was awful. People started sending ME hatemail. I had to turn off the address. Wonder if it is a similar thing?

FarmerHal

Well he's completely OT with his political agenda and such.
<shrugs>

FarmerHal

Had a good weekend. I always enjoy the S days. Felt a wee bit guilty though because I've done so crappy all week (nevermind teh sleep deprivation with my baby lol). Anyway, today has been successful. Even had to use my modifications (healthy snacks) twice already today. DD is nursing a lot. I had st...

FarmerHal

I'm flattered, but my wife is MORTIFIED that I put up a shirtless picture of myself on the internet, so it may be a while before that happens again. I went through my iphoto library this morning and couldn't find a single 2006 picture where I wasn't some semi-obscured prop for a child or pet... so ...

FarmerHal

Jan, thanks for the recipes! Mornings are crazy here with the kiddos so it would be handy to have a healthy quick bread waiting> Grab a piece, a yogurt cup and maybe a hard boiled egg or fruit and breakfast is doen in a hurry

Thanks!

FarmerHal

Yesterday (sat) and today went pretty well, considering they are S days. I stepped on the scale this morning and saw 229.5! Wow. Even after my week of struggling- must be all the bfing! I measured my waist last night, I should have done it when I was still 240 a month ago, but anyway, it was 45" yik...

FarmerHal

Well today's a bomb. I dunno. Maybe I need to take a break until my kids are just a little older and dd is weaned? I fight appetite for days and then kaPOW I binge like I just did :evil: Did I mention I haven't slept more than an hour at t time with DD for the last 4 nights. I'm pooped. I'm tired. I...

FarmerHal

Day 3 is a success. I opted for an afternoon snack. DD has been nursing a lot. I had whole grain organic wheat crackers. Ok so they're my weakness but they were whole grain, organic, nothign really terrible in them. I am starting to doubt myself again. I need to reread the good things I've learned f...

FarmerHal

I can certainly identify with you. I'm not short, I'm 5'8 but I weigh about 100lbs more than you yet. I stick at one set weight for a long time, then lose a couple, sit there, lose a couple more... It's just as hard I think for tall women too. I don't have a lot of time to do exercise, being a Sahm ...

FarmerHal

Hi Tricia. I think you and I are both on the bf.com board also? (I'm TeatforTwo) I'm with you on the commercials. It makes it seem like there is no way we can possibly feed ourselves. All those programs are is correct portioning and not snacking LOL I think I actually got the link for noS from you o...

FarmerHal

Ok. Day 2. Yesterday (day 1) was a success. I did take 2 snacks throughout the day. DD is nursing like crazy and having a growth spurt at the moment. I swear she weighs a ton!

Today to start off with 3 small whole grain waffles with cashew butter.
Not sure on lunch or supper.

FarmerHal

I'm one and the same. Been here since Dec. 16.

FarmerHal

Thanks arlo. Today is day 1 again. Yesterday I did great until the evening when DH brought down fresh baked cinnamon rolls. I had a bag of carrots for my healthy snack since I was hungry (see my conditions above) but I went for a roll instead. Better luck today. B: fruitloops and wheat thins! But th...

FarmerHal

Yesterday SUCCESS , today FAILURE . Don't even have to wait till tonight to check in. :( Have had some crappy days, and I'm eating out of stress, sortof as a refuge or break. Top it off I really am feeling hungry again. I could maybe count it as a healthy snack that I was allowing myself. I guess I...

FarmerHal

I hear there's a sequel in the making!

What a great feeling

Yay for you!

FarmerHal

Thanks Gettinbusy. Well yesterday continued to be crappy and it was a big fat FAILURE by the afternoon. Honestly, I didn't eat near enough for breakfast (bowl of kix) or lunch (mac n cheese) so by the afternoon when my 2 yr old and my 4mo were crabby and unreasonable and dh not being very helpful an...

FarmerHal

Yesterday was a success But still kindof a crappy stressful day and I'm glad it's over.

Ended up eating lunch at 11am and what with everything crappy going on didn't eat supper til 9pm!

Bleh.

FarmerHal

KCCC said "I generally do the 1/4 plate protein, 1/4 plate carbs, 1/2 plate fruit/veggies pattern, and try to have at least 2 different fruits/veg per meal." I do this too, and I feel like I am really nourishing my body this way! I don't feel a big guilty after eating meals like this and I've got a ...

FarmerHal

Each day varies of course. B'fast I like to have a protein, carb and a fruit, and a calcium source. So today was a hard boiled egg, a strawberry/banana yogurt and a piece of toast. I also like to have my coffee (decaf always) with creamer in the morning. Lunch I do protein, carb and a fruit or veg u...

FarmerHal

Welcome back! I'm new here myself. Been noSing since 16 Dec. I wasn't a big veggie eater either, but I've since learned to love them- I steam baby carrots until tender- soo sweet and yummy even with nothing on them. Also, you can toss asparagus with a bit of olive oil and pinch salt, then lay flat o...

FarmerHal

I use 9" round plates. Even an appropriate sized portion of meat, vegs, carbs looks like a ton of food on it.

So it's better for me to pile it on the 9" rather than pile it on the 13". Which is a ridiculous amount of food! Oy!

FarmerHal

Thanks everyone! Yes, Zoo, ban the scale to once a month. Besides, the mirror does just as good... sortof :) Today going to start my 2nd set of 21 days. Yesterday (sunday an S day) I went pretty much goofy and didn't eat very well. I know it doesn't count on S days but still. I let my brain have a b...

FarmerHal

Woo Hoo!! I did it !!

I did my very first set of 21 days. Started Dec. 16 with NoS and will continue with my second set tomorrow

Yay.

Not sure how much I lost since my monthly resolution is to weigh myself only on Feb1.

FarmerHal

Well today I completed my first set of 21 days. I've been playing with my S days. And it looks like the way my sometimes works lately is: Little to no snacking. It's just not worth it to me anymore. Makes me feel all bloaty. I like to plan a really naughty dessert. Tonight I think I'm going to make ...

FarmerHal

Thanks guys :) Annie, the scale went down at least 5 lbs, but I made January's resolution to NOT weigh myself till Feb 1. So I don't know if I'm up or down. I found that I was weighing myself every morning and if it didn't budge or went up it ruined my entire day. So going to avoid it for now. I hav...

FarmerHal

DAY 21 of my FIRST SET of 21 Days!!!!!!!! I am so proud of myself! I did it! Of course today is an S day but it doesn't mean I even want to go overboard with snacking or seconds. Probably a sweet though! ;) What have I learned? Food doesn't cover up any feelings. The feelings will still be there. I...

FarmerHal

DAY 21 of my FIRST SET of 21 Days!!!!!!!! I am so proud of myself! I did it! Of course today is an S day but it doesn't mean I even want to go overboard with snacking or seconds. Probably a sweet though! ;) What have I learned? Food doesn't cover up any feelings. The feelings will still be there. It...

FarmerHal

Sorry to hear you're having a bad day. I can't remember who said it on the discussion board but it was a couple weeks back when I first 'discovered' noSing. They said that whatever feelings you are having- sad, angry, whichever- will still be there even if you eat to try to make yourself feel someth...

FarmerHal

Annie, I found that I had better luck with reducing my portion sizes by getting a set of 9" dinner plates instead of the regular 13" ones. Even with normal portions, it looks like a TON of food. I also like to make sure I get enough veggies and I also like to slice up an apple or have a bunch of gra...

FarmerHal

You can do it Sinnie!

It's okay if you have a failure once in a while. Makes you all the more stubborn to be successful the next day.

FarmerHal

Did good overnight. though dd was nursing a ton, so I did get some early morning hungries but a glass of water took care of that. I dreamed that I was on day 20 (which is today!) of successful NoSing and I decided to go get a piece of bundt cake. It had a sparkly orangy glaze on it LOL. Well that qu...

FarmerHal

Thanks again for everyone's thoughts and advice. I have decide to take the option of having a 4th meal if necessary and healthy snacks (no junk, no crackers, etc) between meals if I am really famished. Yesterday I ended up taking a 4th meal because dd had shots yesterday and has been nursing non sto...

FarmerHal

Meh. Did pretty good today. No snacking or sweets and whatnot. I did end up having to eat a 4th meal DD is really nursing practically nonstop, since she had her shots yesterday and she's feeling really cruddy, poor thing. She wants only mommy all the time. :oops: Trying to to feel like I failed even...

FarmerHal

I resolute to NOT weigh myself for the entire month of January. I may weigh in Feb. 1. This is to hopefully help me stop obsessing about my weight (numbers) and feeling defeated if it doesn't drop.

FarmerHal

Day 19. Going well. Yesterday was an N day and successful. My insatiable appetite seems to have waned a bit. I think it might have to do with the decaf coffee in the evening which has really helped to settle my stomach. I am down to just 1 T of creamer, trying to learn to like more of the coffee tas...

FarmerHal

I half heartedly, almost jokingly asked if he saw any changes in me for the last 19 days I've been successfully nosing. He paused and said: "Well, you're a lot *happier*" :oops: I melted. This means SO much to me. Because nearly every day pre-nos, I was sad or angry or depressed because of my weight...

FarmerHal

I was struggling with this myself just last week. But I am also breastfeeding my 4 mo old too so I am sure that has a lot to do with it. Like Reinhard said a glass of milk helps. I find a cup of decaf coffee really helps to settle my stomach in the evening before bed. And like Reinhard said also giv...

FarmerHal

Good job! And welcome! Couple weeks ago, I wrote a post very similar to yours. I am especially pleased to NOT be gassy, bloaty and running to the loo several times a day. That can get tedious honestely! The sugar cravings get better. Try to eat something fibery at each meal- I find veggies are bette...

FarmerHal

success! Today went well. I was feeling a bit 'off' though, very tired and just yucky feeling in general. Feeling better now though. B'fast was a yogurt, a hb egg, a bagel (rock hard!) in slices dipped in cashew butter. this sounds like a lot of food but it was a small bagel. Coffee w/creamer. Lunc...

FarmerHal

Great! Thanks guys

FarmerHal

Ok, I may have screwed up all my N days but I'll fire off my questions to you guys. Am I supposed to be SG'ing every N day? I haven't been, been concentrating on the eating aspect mostly. Coffee? Do you drink it throughout hte day? I drink decaf (love the taste) with a bit of creamer in it. I find i...

FarmerHal

Well lets see where I left off... Sat, sun and today (Happy New Year!!) were all S days. Today I think I did the worst of the eating. I feel out of control a bit. Polished off a whole pint of ben&jerry's cookie dough ice cream. Yum. But then I felt gross. Feeling some stress because both kids (2 1/2...

FarmerHal

Awesome!!!! I am so happy for you!

FarmerHal

Jan, I feel sad just because I could perceive a 4th meal as a failure.

Today though, I feel better about it. Yesterday I didn't even need a 4th meal bu tthat may be due to the bad chinese I ate (but didn't keep down- wugh!).

Thanks for everyone's support, Have a great New Year!

FarmerHal

Well, I really dont' like candy/candy bars at all. My weakness is carbs- crackers, toast, bagels, you get the idea.

Today I didn't need to snack. And last night a cup of nice hot coffee(decaf, I like the taste) really settled my stomach *this is ok, right?

Well off to put dd to bed.

FarmerHal

Well, after talking it over on the discussion board, I've decided to do 4 small meals and healthy snacks inbetween (apple, banana, etc) if I'm truly as starving as I have been lately. As dd nurses less in the future I'll eventually cut back to 3 meals on N days. After an adjustment yesterday and a 4...

FarmerHal

Good Job Zoolina, you're doing great

FarmerHal

Thanks everyone. I was doing so well up till now and DD has been nursing a lot lately- gearing up for a big growth spurt. SHes' been up 5+ times the last few nights nursing away <am I tired?! LOL> OK. So, if it won't mess up my N days, I think I'll add one more meal per day (like a bowl of whole gra...

FarmerHal

Thanks everyone. I was doing so well up till now and DD has been nursing a lot lately- gearing up for a big growth spurt. SHes' been up 5+ times the last few nights nursing away <am I tired?! LOL> OK. So, if it won't mess up my N days, I think I'll add one more meal per day (like a bowl of whole gra...

FarmerHal

I've learned that my grocery bill is less than it was pre noS.

I've learned that I won't starve between meals (although it certainly is feeling like it currently!!)

I feel better.

I've lost 5lbs.

I *want* to be healthy. I *want* to be at a healthy weight.

-S

FarmerHal

:( I have not yet failed today but MAN, this is getting hard. I am hungry all the time. I don't know if it is because of nursing my dd exclusively (she's 4 months) but I'm eagerly anticipating every meal. Starving! What can I do about this? I want so much to be successful at noS, and it is easy and ...

FarmerHal

:( I have not yet failed today but MAN, this is getting hard. I am hungry all the time. I don't know if it is because of nursing my dd exclusively (she's 4 months) but I'm eagerly anticipating every meal. Starving! What can I do about this? I want so much to be successful at noS, and it is easy and ...

FarmerHal

Today is another successful N day. Yay :) I am reeeally enjoying food though and I'm quite hungry by mealtimes. But discovering different foods we haven't tried before and being surprised at how yummy they are. Breakfast was actually a leftover turkey sandwich and some banana bread. Lunch more lefto...

FarmerHal

Sorry to hear about the argument with your dh

That's no fun.

Here's to more successful N days (((hugs)))

FarmerHal

You're doing Great!! Keep it up

FarmerHal

Thanks Jan :) In only a week and a half, I have really come to *appreciate* good food- I use a lot more flavor- herbs, spices. Learning how to make veggies more appealing and then since I almost always Want to overeat at each meal, I make plenty of veggies and pig out on them- they taste yummy, so w...

FarmerHal

Well the 3 day Christmas S days were really satisfying! I really didn't go overboard too much, with the exception of the homemade russian tea cakes (drool!!). Wow. could eat a whole bunch of those mommas! Christmas Eve, I made an outstanding pork roast with a spinach stuffing (in the roast), served ...

FarmerHal

FarmerHal

Thurs and Friday (today) were both successes. Although tonight I had a hard boiled egg at 9pm because my stomach was growling and carrying on (I am breastfeeding also- lots of calories needed for that too). I had too light of a supper, just vegetable soup and no protein to speak of so I tihnk that's...

FarmerHal

This has happened to me- although not in the 6 days I've been nosing.

Usually I would go get a glass of milk and then I'd be good until morning.

I don't think that's considered a failure to have a glass of milk (well I drink soy milk)?

Shamrockmommy

FarmerHal

Welcome Seniorita! I am only on my first 6 days, and I will tell you, it gets better! The thing that has helped me most is to eat some protein with each meal, seems to delay hunger. And also I wrote about hunger in my daily checkin, but I am choosing to view hunger differently: 1. My body is burning...

FarmerHal

Joel I agree with all of your points here. Especially: "once you compromise, it becomes easier to compromise."

I don't want to do any backsliding or find another excuse to quit and get even more unhealthy.

FarmerHal

Well I survived!! Thanks to everyone for their suggestions. I called my sister and talked and also drank a lot of water. The heartburning sensation went away after that.

sorry so short, potty training ds (2 1/2) aaah!

FarmerHal

:x I'm not really hungry feeling right at the moment, sortof heartburnish but I feel so compelled to have a snack right now!! Supper is in a couple hours yet, which isn't all that long but this craving has got to be the worst one yet I've had. Doesn't help that 2 yr old ds is snacking on a bagel. Au...

FarmerHal

Howdy! I am new too, now on my 5th day of my first 21 (hopefully successful!) I know what you mean about IL's judging you about your weight. I have put a lot on since I married dh and had 2 kids and so I'm always so uncomfortable there. Anyway, would love to see you as a regular, the board seems a b...

FarmerHal

Today is another N day and it was a SUCCESS !! Woohoo! I am feeling munchy right now but I am resisting it, drinking water and will get through tonight. Bought some Bob's Red Mill whole grain hot cereal. I used to make it now and again. Went grocery shopping last night and a lot of what I bought was...

Everyday Systems

Search found 1015 matches

Thanks, doing better lately

Slipping :(

Hilary and Tiffani Check In

NOS Rules Revision

I went awol for a couple of crazy weeks. Discouraged.

Still Trying Ugh.

Reinard, we have a troll, sortof

Guess what today is??!!

January Monthly Resolution

My Hear Melted Tonight (What DH said to me!)

But Wait! More questions on SG and coffee

Same as other thread

Things I've learned in 13 days:

This is getting harder!

This is getting harder!

Help me ride this one out... aaah!