Search found 4 matches

by owendell
Mon Dec 07, 2015 1:17 pm
Forum: No S Diet General Discussion
Topic: scientists find cooking method to reduce calories in rice
Replies: 5
Views: 5749

question

If adding oil makes the rice less caloric, doesn't the oil still have calories that it by being added adds? I saw this one on Dr. Oz and immediately thought oil has about 120 calories per tbsp. So if I reduce the rice calories by ??? say 50 calories and add the 120 calories from the oil I am left wi...
by owendell
Mon Dec 07, 2015 1:00 pm
Forum: Everyday Systems General Discussion
Topic: Decluttering!
Replies: 250
Views: 230142

inspriation and habit forming

For those reducing (not just cleaning up) how about a HabitCal tracking for the "one in one out rule." *If you get something new, and get rid of something else you get a green light that day (including all gifts, all mail, etc anything you physically bring into your home, vehicle, garage) *If you do...
by owendell
Tue Dec 01, 2015 6:23 pm
Forum: Everyday Systems General Discussion
Topic: Decluttering!
Replies: 250
Views: 230142

shortcuts

Having had a 3 bedroom house, and now in an RV I learned a few shortcuts to decluttering that you probably already know -- but I thought to post just in case they might prove useful. These are practical shortcuts not habit forming ideas. 1. If you are getting giving something away there are charitie...
by owendell
Mon Nov 30, 2015 6:53 pm
Forum: Everyday Systems General Discussion
Topic: Fasting
Replies: 4
Views: 10228

Fasting

Anyone come up with or have any ideas on how to get oneself to regularly fast (go without food and water for 24 hours). For me it's a spiritual imperative to regular fast but I have the hardest time actually getting myself to do it. I believe there are physical and eternal benefits to it, and yet th...