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- Wed Dec 09, 2015 6:35 pm
- Forum: No S Diet General Discussion
- Topic: Feeling discouraged
- Replies: 17
- Views: 25286
Hi Octavia! I have been doing No S for about 6 months now and have lost about 8lbs. It does feel like slow progress but I have noticed some big changes recently: 1. I can now put a plate of biscuits out for other people without being tempted to eat any myself. 2. If I feel hungry for a snack I can h...