Everyday Systems

I don't suppose there's any chance I could persuade you to youtube it at some point? :-) Reinhard Well.... I don't have a video camera. But if I'll see what I can do. It's not likely in the near future, as I'm just beginning my fitness regimen. I'm not sure that I can bear to watch myself until I'm...

I'm on day three and so far, I've really enjoyed my new exercise routine. Since I'm new at this, I'm still trying to remember all the movements as I complete my workout. Since I couldn't think of all of them, I made one up which I've decided to call "The Gondolier". I was trying to use a motion simi...