Everyday Systems

The family picnic was fun...and successful...I ate a plate of food, a piece of cake, and a cookie for lunch....hard boiled egg & plum for breakfast, and about 5 spoonfulls of broccoli salad for dinner. I'm definitely calling this a successful yellow day. It was absolutely delightful to enjoy the pic...

Oops....I never did my check-in.... I had another SUCCESS yesterday. It was so odd...I went to buy a sub for friend having medical tests and wasn't hungry so I didn't eat then. WHAT? Then, she wanted some soup too so I got some at Panera to go...and I didn't get anything. Double WHAT? THEN...I went ...

Deb, Thanks so much for writing! I know there aren't many people out there, but knowing someone read & responded is very encouraging. Being nice to myself is something I don't do very well, so I appreciate the reminder....I'm so much nicer to my family than I am to me....but that's probably a ponder...

Okay...here I am...I've accomplished 21 days of this plan so it's about time I put some words together & make myself accountable to check in on a daily/weekly basis. THIS, however, scares me. Why? Because to actually commit myself to check-in on a regular basis means that I am starting to believe th...

I'm a lurker...or technically a de-lurker now. I've been here reading all your messages & never joining in, but decided today was a good day to jump in as today is Day 21 for me. I've tried every diet plan on the planet...well...almost...I never did understand how anyone could eat just grapefruit fo...