Anonymous 5'5 Woman (-80 pounds!)

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

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Anonymous 5'5 Woman (-80 pounds!)

Post by reinhard » Fri Nov 11, 2011 8:57 pm

I was just emailed this and given permission to post anonymously here:
I'd just like to thank you for the NO S Diet. It truly has changed my life. Less than a year ago I weighed in at 230lbs, for a 5'5 woman, that was too much weight. I felt constantly sick, too lazy to tie my shoes, and suffered from headaches everyday. I decided to start losing weight by following the advice in a book I had brought a year prior, The No S diet. The simple three concepts launched my weight loss and with exercise i'm proud to say that after 6 months I weight 150lbs. I have lost 80lbs! Thank you! I preach this system all the time!!
I'll send her the link to this page, so rest assured that any congratulations, comments, etc. will be read.

I'll start with my own -- congratulations on your tremendous achievement and thank you for letting me share it with the group!

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Post by Clarica » Sat Nov 12, 2011 5:59 am

yay, great results!
Looking for intelligent daily defaults of all kinds.

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Post by Too solid flesh » Sat Nov 12, 2011 9:54 pm

Fantastic! That's very impressive. Congratulations.
Be kind, for everybody you meet is fighting a hard battle.

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Post by ~hf » Sun Nov 13, 2011 7:04 am

That is wonderful!...and very inspiring. Great job!

SW 236.4
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
3rd goal...????

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Post by snapdragon » Mon Nov 14, 2011 5:45 pm

Truly happy for you
Starting weight 185
Healthy BMI 139
Willingness without action is fantasy

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Post by ksbrowne » Mon Nov 14, 2011 10:32 pm


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Post by oolala53 » Fri Nov 18, 2011 1:36 am

OMgosh, I have got to get my butt in gear! That is fantastic! Thanks for going public and inspiring this long-timer.
Count plates, not calories. 10 years "during"
Age 67
SBMI Jan/10-30.8
3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (but more fluctuation)
3/18 22.2
2 yrs flux
6/21 22

There is no S better than Vanilla No S.

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Post by erialicia » Tue Dec 06, 2011 9:34 pm

80 pounds is 6 mos? That is great!

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Post by Who Me? » Wed Dec 07, 2011 12:31 am

Wow! Good for you! You are an inspiration to everyone here.

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