Today I started week 7 of No S. It has been amazing. The most significant thing I noticed so far happened on Saturday and Sunday. When I went to update my calendar this morning I realized that I automatically ate 3 meals each day with no seconds or snacks. The only exception was a small piece of Tiramisu on Saturday. I didn't even finish it because it doesn't taste as good as I remembered.
I'm loving this!
Week 7
Moderators: Soprano, automatedeating
Isn't that funny? Can't say that I don't still eat a fair amount of sweets, but there are times, and I don't even have to be stuffed, where I imagine eating something and it just doesn't appeal. That is what it must be like for thin people all the time!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Isn't that funny? Can't say that I don't still eat a fair amount of sweets, but there are times, and I don't even have to be stuffed, where I imagine eating something and it just doesn't appeal. That is what it must be like for thin people all the time!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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BrightAngel
- Posts: 2093
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- Location: Central California
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Re: Week 7
Congratulations on your success.kittymom wrote:I'm loving this!
BrightAngel - (Dr. Collins)
See: DietHobby. com
See: DietHobby. com