I travel for my job and eat out 3 meals a day almost everyday. I am going to give this idea a shot because doing Atkins on the road stinks (never can find a place to eat that I won't be tempted by other things) and WW is a nightmare because of counting points in restaurants all of the time.
I woke up today in Chicago and started Atkins again (had an Atkins breakfast bar) and then in Dallas airport I had a salad with Blue Cheese (very Atkins) - when I got to El Paso tonight I was starving and looking for something....I found PF Changs and had Beef & Broccoli with brown rice and a diet soda. When I got to my hotel I checked PF Changs website and saw that the meal contained WAY more carbs then I should have ate.....SO I went to the WW website and found that the total meal was 26 pts - what would have been my daily allotment!!!! I cried, and got really depressed. So I started surfing and found this site.
Hmmm..I had 3 meals today - one breakfast bar, one salad, and one meal at PF Changs. I did not have any sugar or snacks as far as I can see but I guess I may have had "seconds" since I ate the whole meal at Changs.... still not too bad based on this idea.
I am going to try this for the next couple of days and see how it works for me. Any advice for a person who eats out a lot??
Thanks!
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