Newbie question S days.

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Ruff
Posts: 37
Joined: Fri Sep 30, 2011 4:26 am

Newbie question S days.

Post by Ruff » Tue Oct 11, 2011 6:25 am

It is my birthday on Thursday. I understand this is an S day and I shall eat cake!

The question is.....is this an extra S-day or do I deduct one from the weekend.

Thanks

Ruff.
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sheepish
Posts: 118
Joined: Mon Feb 20, 2006 9:06 pm

Post by sheepish » Tue Oct 11, 2011 7:06 am

It's an extra. Have a good birthday!
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Who Me?
Posts: 969
Joined: Mon Apr 04, 2011 2:18 pm

Post by Who Me? » Tue Oct 11, 2011 12:52 pm

Happy birthday! Enjoy it.
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determined
Posts: 620
Joined: Tue Jul 19, 2011 7:34 pm
Location: New York

Post by determined » Tue Oct 11, 2011 4:55 pm

Enjoy your birthday without any guilt! What a great way to celebrate!

Happy Birthday...janie
"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
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Blithe Morning
Posts: 1221
Joined: Wed Apr 02, 2008 10:56 pm
Location: South Dakota

Post by Blithe Morning » Tue Oct 11, 2011 5:01 pm

We call those NWS (Non Weekend S) days or events. They are a legitmate and important part of the plan.

Personally, I call my birthday a NWS Day while the birthdays of my nearest and dearest are NWS Events, meaning I stay on habit most of the day except for when I'm actually celebrating. So yesterday was my oldest son's birthday and I had a pumpkin bar in his honor.

Enjoy your birthday!
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Ruff
Posts: 37
Joined: Fri Sep 30, 2011 4:26 am

Post by Ruff » Tue Oct 11, 2011 6:02 pm

Thank you! This eating plan is fun!
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